Duldzin Dragpa Kadampa Buddhist Centre
Brentwood meditation classes - closed



 

Evening meditation classes
Epping
Romford
Waltham Cross NEW
Walthamstow
Bishop's Stortford
Chelmsford
 

Lunchtime meditation classes
Leigh-on-Sea NEW
Epping
Waltham Abbey NEW

 



Your nearest meditation classes are:

Epping (Tue eve & Wed lunch)
Romford- Gidea Park(Wed eve)
Chelmsford (Thu eve)


You do not need to book in advance - simply enrol when you arrive. The meditation classes are suitable for everyone and can be attended at any point within a course. For more information about classes, see What to expect at a class and Course titles below.

Meditation course titles

New Meditation HandbookThese courses are based primarily on the bestselling titles The New Meditation Handbook and Transform your Life by Geshe Kelsang Gyatso and available from the meditation class, from Tharpa Publications, or at all major bookshops.
In addition to covering essential meditation techniques, various topics from these titles will be looked at each week as shown below.

 

Meditation CD The guided meditations given at each class are based on three CD's that are ideal companions to the course topics. They are available from the meditation class or Tharpa Publications.


© 2012 Duldzin Dragpa Kadampa Buddhist Centre,
5a Buttercross Lane, Epping, Essex CM16 5AA  |  01992 571 354  |  info@duldzindragpa.org.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union
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