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Thursdays
12.30pm - 1.15pm
| 23 Sep - 14 Oct (4 weeks) |
Meditation and Inner Peace |
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You do not need to book in advance - simply enrol when you arrive. The meditation classes are suitable for everyone and can be attended at any point within a course. For more information about classes, see What to expect at a class.
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The Budworth Hall
High Street
Chipping Ongar
Essex CM5 9JG
See local map
Tel: 01992 571354
Email: info@duldzindragpa.org
Pay-per-class £5
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The Venue is very easy to find. Situated in the centre of Chipping Ongar High Street opposite the local library.
For more detailed directions, please click this local map. |
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These courses are based primarily on the bestselling titles The New Meditation Handbook and Transform your Life by Geshe Kelsang Gyatso and available from the meditation class, from Tharpa Publications, or at all major bookshops.
In addition to covering essential meditation techniques, various topics from these titles will be looked at each week.
The guided meditations given at each class are based on three CD's that are ideal companions to the course topics. They are available from the meditation class or Tharpa Publications. |
| For further information on meditation classes in Ongar, please contact Duldzin Dragpa Kadampa Buddhist Centre on 01992 571354 or email us at info@dulzindragpa.org
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