Meditation & Buddhism in Walthamstow, East London

Walthamstow meditation classes

Wednesdays 7.30pm - 9.00pm

2010 Course dates	Course titles
7 Jul - 21 Jul (3 weeks)	The supreme inner peace

Summer break
1 Sep - 22 Sep (4 weeks)	Meditation, Mind and Happiness
29 Sep - 20 Oct (4 weeks)	Meditation and Positive Thinking
10 Nov - 24 Nov (3 weeks)	Creating Harmony and Fulfilment
1 Dec - 15 Dec (3 weeks)	Wisdom and Freedom

* NB - no class on 5 MAy. This class will replaced by a free book shop talk event in Chingford. For details please see here.

Evening meditation classes

Bishop's Stortford
Chelmsford
Epping
Romford
Walthamstow

Lunchtime meditation classes

Epping
Leigh on Sea

You do not need to book in advance - simply enrol when you arrive. The meditation classes are suitable for everyone and can be attended at any point within a course. For more information about classes, see What to expect at a class and Course titles below.

Venue

Quaker Meeting House
1a Jewel Road (off Hoe Street)
London E17 4QU
See local map

Tel: 01992 571354
Email: info@duldzindragpa.org

Fees

Pay-per-class £8
3 week course card £21
4 week course card £28
5 week course card £35

Course cards are valid for 3 months and can
be used at any time at any venue.

How to find the Walthamstow venue

From Walthamstow Central tube (Victoria line), turn right out of the station then turn left onto Hoe Street. Walk down Hoe Street for 10-15 minutes. Jewel Road is the 4th turning on your left. Quaker Meeting house is the first building on the left-hand side of Jewel Road. Go through the entrance of the car park and through the rear door.

From the West, Tottenham, Seven Sisters: follow the A503 to the junction of Forest Road and Hoe St. Turn right into Hoe Street. Jewel Road is the fourth street on your right.

From Chingford, Woodford or A406: follow the A503 to the junction of Forest Road and Hoe St. Turn left into Hoe Street. Jewel Road is the fourth street on your right.
The Quaker Meeting House (with parking at rear) is the first building on your left.

For more detailed directions, please click this local map.

Free parking is available at the venue car park. Please take care as you drive into the car park as the entrance is very narrow.

Meditation course titles

These courses are based primarily on the bestselling titles Introduction to Buddhism, The New Meditation Handbook and Transform your Life by Geshe Kelsang Gyatso and available from the meditation class, from Tharpa Publications, or at all major bookshops.
In addition to covering essential meditation techniques, various topics from these titles will be looked at each week as shown above.

The guided meditations given at each class are based on three CD's that are ideal companions to the course topics. They are available from the meditation class or Tharpa Publications.

2010 Course titles	Dates & weekly topics
The supreme inner peace	7 Jul -21 Jul (3 weeks)
Week 1	Meditation and concentration
Week 2	The peace of wisdom
Week 3	Fulfilling our wishes

Meditation, Mind and Happiness	1 Sep - 22 Sep (4 weeks)
Week 1	Meditation and Buddhism
Week 2	Understanding the Mind
Week 3	Creating Happiness
Week 4	Understanding Life and Death

Meditation and Positive Thinking	29 Sep - 20 Oct (4 weeks)
Week 1	Finding Inner Protection
Week 2	Permanent Inner Peace
Week 3	The Way of Loving Kindness
Week 4	Developing a Joyful Mind

Creating Harmony and Fulfilment	10 Nov - 24 Nov (3 weeks)
Week 1	Freedom from Within
Week 2	Solving Stress and Disharmony
Week 3	Removing Obstacles to Happiness

Wisdom and Freedom	1 Dec - 15 Dec (3 weeks)
Week 1	Clarity and Wisdom
Week 2	The Peace of Wisdom
Week 3	Supreme Inner Peace

For further information on meditation classes in Walthamstow, please contact Duldzin Dragpa Kadampa Buddhist Centre on 01992 571354 or email us at info@dulzindragpa.org

© 2010 Duldzin Dragpa Kadampa Buddhist Centre,
5a Buttercross Lane, Epping, Essex CM16 5AA | 01992 571 354 | info@duldzindragpa.org.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union