Dealing with Fear & Change
with Kadam Ai Peng McBretney
SAT 11 Sep | 10AM – 1PM | £20 per person
Discover ways to become fearless in the face of adversity and deal with our negative emotions more confidently and effectively.
Life is full of change and uncertainty, which can often lead us to feeling anxious and overwhelmed about things to come.
In this short course, learn how to remain positive and buoyant and explore ways of thinking derived from Buddha’s teachings that will help us to become fearless in the face of adversity and deal with our negative emotions more confidently and effectively.
Taught by an experienced meditation teacher
Kadam Ai Peng McBretney, the Resident Teacher of Duldzin Dragpa Centre, has studied and practised Kadampa Buddhism for many years under the guidance of Geshe Kelsang Gyatso.
Through her experience of putting Buddha’s advice into practice, she presents the teachings in a clear and practical way that inspires us to develop inner peace, happiness and wisdom.
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