Dealing with Loss & Change
with Kadam Ai Peng McBretney
SAT 25 JUN | 10AM – 1PM | £20 per person
Discover a special wisdom that will help us to deal with the inevitable winds of change and loss in our lives and always remain calm and happy.
Losing the people and things that we love and dealing with unwanted changes in our lives is an experience that we often find deeply painful. Although we long to find lasting pleasure, comfort and security in other people and things, in the end none of them can stay with us forever.
On this course we will learn how, through meditation, we can develop a special wisdom that will help us to deal with the inevitable winds of change and loss in our lives and always remain calm and happy. We can become a strong, wise and peaceful person for the benefit of ourself and others.
Everyone is welcome, no previous experience is required.
Event Schedule
- Session 1 - 10am - 11.15am
- Break - 11.15am - 11.45am
- Session 2 - 11.45am - 1pm
Taught by an experienced meditation teacher
Kadam Ai Peng McBretney, the Resident Teacher of Duldzin Dragpa Centre, has studied and practised Kadampa Buddhism for many years under the guidance of Geshe Kelsang Gyatso.
Through her experience of putting Buddha’s advice into practice, she presents the teachings in a clear and practical way that inspires us to develop inner peace, happiness and wisdom.
Book your place
£20 per person
In-Person
Online
Other Upcoming Events
16 May
Happy Mind, Happy Life
Meditation Classes
Learn scientifically-proven, positive ways of thinking that will enable us to live a healthy, happy and meaningful life. Learn more
21
Wake Up Smiling: Staying Positive & Uplifted
Half-Day Course
Learn effective methods that enable us to greet each day feeling positive and inspired. Learn more
18
Relax and Revive Retreat
Guided Retreat
Take a break from the hustle and bustle of busy life and enjoy peace and tranquillity in this guided meditation retreat. Learn more