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Weekly Meditation Classes
Class Topics
Recharge, Uplift and Heal the Mind – Apr
Medicine for your Mind – May
Monday
Lamrim – 8.15am (35mins)
Positive Thinking & Meditation – 7pm (35mins)
Tuesday
Morning – 9.45am (20mins)
Evening – 7.30pm (1hr 15mins)
Wednesday
Lunchtime 12.30pm (45mins)
Meditations for Busy People – 7pm (35mins)
Thursday
Modern Buddhism – 7pm (1hr)
Friday
Wind Down for the Weekend – 12.30pm (35mins)
Courses, Retreats & Events
Courses
Dealing with Change and Uncertainty – 10 Apr
Solutions for Anxiety – 10 May
Retreats
Meditations for Happy Relationships – 1 May
Buddhist Retreats
Nyungnay Purification Retreat 16-17 Apr
Festivals & Celebrations
Finding Inner Strength with Wisdom – Southern Dharma Celebration – 23-25 Apr
Spring Festival – 28 May to 2 Jun
Summer Festival – 30 July to 14 Aug
Fall Festival – 26 Nov to 2 Dec
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