Kids Meditation Class
In these light-hearted and fun classes, children of all ages are welcome to come along and learn how to cultivate inner peace and a happy heart by developing their good qualities. Each class will include a short meditation, a teaching and activities to help children increase their positive minds of patience, giving and loving-kindness.
- Saturday 7th September – 2pm to 3pm
- Saturday 9th November – 2pm to 3pm
£4 per child, adults free (children must be accompanied by an adult)
How to Find Us
Address: Duldzin Dragpa Centre, 5a Buttercross Lane, Epping, Essex CM16 5AA