Our relationships are important to us, however they can also be a source of much pain, worry and even conflict. Many of our relationship difficulties arise from our unrealistic expectations of others. As a result we can so often feel let down and disappointed and even resentful.

In these classes we will look at ways we can create healthy and harmonious relationships in all areas of our life. By learning to develop a balanced and loving mind towards others, we will find within our own mind a source of inexhaustible peace and joy that nobody can take away from us – no matter how they behave.