The Power of Mantra Retreat
Sat 7 Sep
| 10am - 1.15pm
Epping, Essex
£25
Mantra means “mind protection”. For centuries, mantra recitation has been used to attain a peaceful and happy mind by pacifying the negative thoughts that give rise to our suffering.
During this half day retreat, Kadam Ai Peng McBretney will explain the meaning of mantra and show how to combine mantra recitation with breathing meditation. This is a simple but powerful method to attain a quiet, controlled and positive mind.
Lean how mantra can help you to:
- Unwind, de-stress and relax
- How to protect you mind from negativities
- Gain a controlled and positive mind
Led by Kadam Ai Peng McBretney, our Resident Teacher. Includes teachings and guided meditation, with time for Q&A.
Everyone welcome!
Event Schedule
- Registration - 9.30am - 10am
- Session 1 - 10am - 10.45am
- Break - 10.45am - 11.15am
- Session 2 - 11.15am - 12noon
- Break - 12noon - 12.30pm
- Session 2 - 12.30pm - 1.15pm
Teacher - Kadam Ai Peng McBretney
Kadam Ai Peng McBretney, the Resident Teacher of Duldzin Dragpa Centre, has studied and practised Kadampa Buddhism for many years under the guidance of Geshe Kelsang Gyatso.
Through her experience of putting Buddha’s advice into practice, she presents the teachings in a clear and practical way that inspires us to develop inner peace, happiness and wisdom.
Date & Time
Course Level
Suitable for beginners and those with some experience of meditation.
Venue & Parking
Duldzin Dragpa Kadampa Buddhist Centre
5a Buttercross Lane, Epping, CM16 5AA No Parking Available (contact us for limited disabled parking)
Book your place
Standard Ticket
£25 per person
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