Duldzin Dragpa Kadampa Buddhist Centre

Meditation Retreat

The Power of Mantra Retreat

Sat 7 Sep
| 10am - 1.15pm
Epping, Essex
£25
Immerse yourself in this short but powerful half-day retreat and experience the inner protection, inner happiness and inner power of mantra meditation

Mantra means “mind protection”. For centuries, mantra recitation has been used to attain a peaceful and happy mind by pacifying the negative thoughts that give rise to our suffering.

During this half day retreat, Kadam Ai Peng McBretney will explain the meaning of mantra and show how to combine mantra recitation with breathing meditation. This is a simple but powerful method to attain a quiet, controlled and positive mind.

Lean how mantra can help you to:

Led by Kadam Ai Peng McBretney, our Resident Teacher. Includes teachings and guided meditation, with time for Q&A.

Everyone welcome!

Event Schedule

Teacher - Kadam Ai Peng McBretney

Kadam Ai Peng McBretney, the Resident Teacher of Duldzin Dragpa Centre, has studied and practised Kadampa Buddhism for many years under the guidance of Geshe Kelsang Gyatso.

Through her experience of putting Buddha’s advice into practice, she presents the teachings in a clear and practical way that inspires us to develop inner peace, happiness and wisdom.

Date & Time

Sat 7 Sep,
10am – 1.15pm

Course Level

Suitable for beginners and those with some experience of meditation.​

Venue & Parking

Duldzin Dragpa Kadampa Buddhist Centre
5a Buttercross Lane, Epping, CM16 5AA                                No Parking Available (contact us for limited disabled parking)

Course Fee

Book in advance as spaces are limited.

Book your place

Standard Ticket
£25 per person

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