Peace of Mind – Half-Day Retreat – Duldzin Dragpa Kadampa Buddhist Centre

Half-Day Retreat

Peace of Mind Retreat

with Kadam Ai Peng McBretney

SAT 18 Sep | 10AM – 1PM | £20 per person

Take a break and learn three simple meditations to help make your mind calm and peaceful in this guided retreat.

We know that when the mind is not peaceful, it is very difficult to be happy and relaxed – even if we are living in the very best conditions. When our mind is peaceful, we are free from worries and mental discomfort, and we experience happiness and relaxation.

On this short guided retreat you will learn three simple meditations to make your mind calm and peaceful.

Event Schedule

This event has ended Even though this event may have finished, there are plenty of upcoming courses, classes and retreats to look forward to. Navigate through our main menu above or sign-up to receive event updates by filling in the 'stay in touch' form at the bottom of this page.

Book your place

£20 per person

In-Person

Online

Attend online for FREE with ‘Livestream Plus’ membership

Wonderful oasis of calm in a hectic world. What I've learnt here has helped me and those connected with me, in every aspect of life. The resident teacher, Ai Peng, is knowledgable, helpful and kind, and displays a perfect example of a Buddhist Practitioner. Well worth a visit.

A lovely, peaceful place where it was fantastic to think in a different way and try and clear my mind. Not something I would usually have done in the past - but would definitely come back again when solace is needed or after a busy week.

We attended the teaching 'Dealing with Loss and Change'. It was a wonderful, meaningful experience on death, and one that we will remember and treasure always.

I’ve been visiting this centre for many years now. To say the teachings are life-changing is a huge understatement! Practical advice on dealing with every day problems, all given in a clear and relatable way. I am so grateful for this centre and this Buddhist tradition. read less

Other Upcoming Events

starts

16 May

Happy Mind, Happy Life

Meditation Classes

Learn scientifically-proven, positive ways of thinking that will enable us to live a healthy, happy and meaningful life. Learn more

may

Wake Up Smiling: Staying Positive & Uplifted

Half-Day Course

Learn effective methods that enable us to greet each day feeling positive and inspired. Learn more

jun

Relax and Revive Retreat

Guided Retreat

Take a break from the hustle and bustle of busy life and enjoy peace and tranquillity in this guided meditation retreat. Learn more