Duldzin Dragpa Kadampa Buddhist Centre

Epping
Meditation Class

TUESDAYS | 7.30pm - 8.45pm

Class Dates

These classes are organised as short courses, usually 3 to 5 weeks long. You can attend the whole course or simply drop in whenever you wish.

Creating Stillness in Stressful Times

Discover a profound sense of calm and spaciousness in your mind through meditation, allowing stresses and worries to gently fade away.

Hope, Happiness & Well-Being

Unlock inspiring insights that help you generate a more positive outlook, creating a brighter and more peaceful future for yourself and those around you.

meditation classes

Book your place

Single - £10 per class

Bring your order confirmation to class, either a paper copy or on your phone to show at the class reception. You can pay in cash on the door if you are unable to book online.

Course cards are valid for 3 months and can be used at any of our weekly meditation classes. Bring your email receipt to class to exchange for your physical course card.

Venue Information

Duldzin Dragpa Kadampa Buddhist Centre
5a Buttercross Lane, Epping, CM16 5AA

meditation classes

User Reviews

Upcoming Events

Meditation Classes

Creating Stillness in Stressful Times

From 4 Sep

Various

Discover a profound sense of calm and spaciousness in your mind through meditation, allowing stresses and worries to gently fade away.

Special Event

Buddha Shakyamuni Empowerment

Sat 23 Sep

10.30am - 4pm

By receiving this empowerment we make a special connection with Buddha and receive powerful blessings that heal our mental continuum and awaken our potential for enlightenment.

Meditation Retreat

Calm, Clear Mind Retreat

Sat 30 Sep

10am - 1.15pm

Immerse yourself in this short but powerful day half-retreat and experience the ocean of peace that naturally lies within your mind.