What's On
Meditation Classes
Finding Stillness & Happiness through Meditation - Weekly Classes throughout Essex
From 15 Apr
Various
Gain deeper inner peace, mental freedom and a clearer sense of purpose within daily life
Buddhist Retreat
Nyungnay Purifying Ritual Practice
13 - 14 Apr
Various times
This retreat offers a powerful opportunity to purify negative karma of body, speech, and mind, and pacify strong delusions like desirous attachment and hatred, leading to transformative change.
Half-Day Course
Emptiness: Exploring Reality
Sat 27 Apr
10am - 1.15pm
Through understanding this profound object of knowledge we will gradually be led to the ultimate peace of nirvana.
A course designed for those who wish to refresh their experience & for those who have little or no experience of this profound subject.
Buddhist Retreat
Vajrasattva Purification Retreat
3 - 5 May
Various times
Through this special practice and mantra recitation we have the great opportunity to purify our mind quickly, so that we can make swift progress on the spiritual path.
Half-Day Course
Learning to Control our Desire
Sat 18 May
10am - 1.15pm
Find happiness from a different source and attain permanent freedom from suffering.
Don’t miss this opportunity to find out how to do this in this half day course.
Half-Day Course
Introduction to Tantra
Sat 8 Jun
10am - 1.15pm
Buddha’s Tantric teachings are methods that harness the imagination to produce powerful inner transformation and deep inner peace.
Kadam Ai Peng will give a basic introduction to Tantra and how we can practise these special methods to purify our body & mind
Buddhist Retreat
Guru Yoga and Mandala Offering Retreat
7 - 9 Jul
Various times
This retreat combines two of the four great preliminary guides that we need to practice if we want to gain mahamudra realisations – the quick path to enlightenment.
Special Event
Summer Retreat & Garden Party
Sat 13 Jul
10am - 2pm
You are invited to join us for our annual garden party and summer retreat – a special opportunity to get together for a social with friends and family at our centre in Epping.