Duldzin Dragpa Kadampa Buddhist Centre

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Meditation Classes

Be Kind to Your Mind ~ Healthy Thoughts, Happy Life

From 31 Aug

Various

Learn how to feel calmer and less overwhelmed in daily life
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Buddhist Retreat

Lamrim Retreat

11-13 Sep

Various times

Lamrim is a special presentation of Buddha’s teachings that includes all of the essential instructions and meditations of the stages of the path to enlightenment.
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Special Event

A Day of Healing & Inner Peace ~ White Tara Empowerment

Sat 19 Sep

10.30am - 4pm

White Tara is a female enlightened being associated with long life, wisdom, and good fortune. Through this practice, we can connect with her enlightened qualities and be inspired to develop greater peace, clarity, and inner strength in our own life.
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Meditation Retreat

From Overthinking to Inner Stillness

Sat 26 Sep

10am - 1.15pm

Explore how to let go of overthinking and experience the clarity and ease that come from a calm, focused mind.
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Buddhist Retreat

Guru Yoga and Mandala Offering Retreat

2 - 3 Oct

Various times

This retreat combines two of the four great preliminary guides that we need to practice if we want to gain mahamudra realisations – the quick path to enlightenment.
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Meditation Classes

Seeing Things Differently, Creating Inner Change

From 19 Oct

Various

Learn how your perspective shapes your experience
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Half Day Course

A Buddhist Approach to Letting Go & Moving Forward

Sat 24 Oct

10am - 1.15pm

Practical tools to help you let go of the past, free your mind from unnecessary stress, and move forward with a sense of peace and purpose.
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Meditation Retreat

From Conflict to Calm: Transform Stress Into Inner Peace

Sat 7 Nov

10am - 1.15pm

Explore prac􀀞cal Buddhist medita􀀞on techniques to help you transform inner and outer conflict into calm, clarity, and understanding
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Meditation Classes

Finding Calm & Stability in Busy Times

From 16 Nov

Various

Meditation for Stress, Overthinking & Mental Peace
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Half-Day Course

Finding Peace with Loss and Change

Sat 21 Nov

10am - 1.15pm

Explore how to relate to change in a way that brings balance rather than struggle
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Half-Day Course

Staying Calm & Happy Through the Festive Season

Sat 12 Dec

10am - 1.15pm

Explore practical methods to maintain your inner peace and keep your heart light
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