Duldzin Dragpa Kadampa Buddhist Centre

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Meditation Classes

Happiness from the Inside Out: Cultivating Inner Habits for a Joyful Life

From 13 Apr

Various

Learn how to cultivate six powerful inner habits and see how these qualities bring calm, confidence, and kindness into daily life
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Half-Day Course

Freedom from Fear & Anxiety, The Power of a Calm Mind

Sat 2 May

10am - 1.15pm

Through Buddha’s timeless teachings and meditation, we can learn to calm the mind, develop inner stability, and approach life’s uncertainties with wisdom and confidence
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Meditation Retreat

Creating Inner Space for Peace

Sat 16 May

10am - 1.15pm

Discover how to gain mental clarity and freedom
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Meditation Classes

Freedom Through Wisdom: Seven Steps to a Peaceful & Joyful Mind

From 10 June

Various

Discover how understanding the nature of your mind can release suffering and cultivate lasting clarity, peace, and joy
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Half-Day Course

Letting Go to Lighten the Heart

Sat 13 June

10am - 1.15pm

Release what weighs you down and give your heart the gift of freedom and renewal
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Special Event

Open Day & Afternoon Tea Party

Sat 20 June

2pm - 5pm

You are invited to join us on our open day and afternoon tea party – a special opportunity to get together for a social with friends and family at our centre in Epping.
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Meditation Retreat

Refresh, Renew, Reconnect

Sat 27 June

10am - 1.15pm

Refresh your mind, renew your inner strength, and reconnect with your natural capacity for love and compassion
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Buddhist Retreat

Guru Yoga and Mandala Offering Retreat

3 - 5 July

Various times

This retreat combines two of the four great preliminary guides that we need to practice if we want to gain mahamudra realisations – the quick path to enlightenment.
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Buddhist Retreat

Vajrasattva Purification Retreat

10 - 12 July

Various times

Through this special practice and mantra recitation we have the great opportunity to purify our mind quickly, so that we can make swift progress on the spiritual path.
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Meditation Retreat

Joyful Mind, Peaceful Heart

Sat 18 July

10am - 1.15pm

Learn to pause, reset, and create positive, lasting change in how you relate to life
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