What's On
Meditation Classes
Freedom Through Wisdom: Seven Steps to a Peaceful & Joyful Mind
From 8 June
Various
Discover how understanding the nature of your mind can release suffering and cultivate lasting clarity, peace, and joy
Half-Day Course
Letting Go to Lighten the Heart
Sat 13 June
10am - 1.15pm
Release what weighs you down and give your heart the gift of freedom and renewal
Special Event
Open Day & Afternoon Tea Party
Sat 20 June
2pm - 5pm
You are invited to join us on our open day and afternoon tea party – a special opportunity to get together for a social with friends and family at our centre in Epping.
Meditation Retreat
Refresh, Renew, Reconnect
Sat 27 June
10am - 1.15pm
Refresh your mind, renew your inner strength, and reconnect with your natural capacity for love and compassion
Buddhist Retreat
Guru Yoga and Mandala Offering Retreat
3 - 5 July
Various times
This retreat combines two of the four great preliminary guides that we need to practice if we want to gain mahamudra realisations – the quick path to enlightenment.
Buddhist Retreat
Vajrasattva Purification Retreat
10 - 12 July
Various times
Through this special practice and mantra recitation we have the great opportunity to purify our mind quickly, so that we can make swift progress on the spiritual path.
Meditation Retreat
Joyful Mind, Peaceful Heart
Sat 18 July
10am - 1.15pm
Learn to pause, reset, and create positive, lasting change in how you relate to life
Meditation Classes
Be Kind to Your Mind ~ Healthy Thoughts, Happy Life
From 31 Aug
Various
Learn how to feel calmer and less overwhelmed in daily life