Epping
Positive Thinking & Meditation
TUESDAYS | 10.30am - 11.30am
Enjoy your morning with a positive thought and meditation. Each week we will explore and meditate on a simple but profound quote taken from Buddha’s teachings that we can carry with us throughout the day, helping to improve our mindfulness and making our daily experiences more peaceful and happy.
Single - £8 per class
Attend In-Person
£8 per class
Attend the class and pay as you arrive or register online. Please check back here first before you arrive to see whether the class is running.
Dates
NOV 5, 12, 19, 26, DEC 3, 10
Venue
Duldzin Dragpa Kadampa Buddhist Centre
5a Buttercross Lane, Epping, CM16 5AA
No Parking Available
(contact us for limited disabled parking)
Definitely will be back.
Breathing and seeing where my attachment to things which are not in my best interests lay. Looking forward to doing more.
Everyone was very friendly and helpful this put us at ease and this helped to make the whole experience very enjoyable.
The retreat certainly helped and also gave us much to think about.
There was much to ... read moreOur first time at Epping and first meditation class, it was great.
Everyone was very friendly and helpful this put us at ease and this helped to make the whole experience very enjoyable.
The retreat certainly helped and also gave us much to think about.
There was much to learn and I’m sure some more classes will expand our knowledge and ability to meditate. read less
Upcoming Events
Meditation Classes
Dealing with Difficult People
From 30 Sep
Various
Meditation Classes
Learning from Life ~ How to be happy, whatever happens!
From 4 Nov
Various
Half-Day Course
Stop Worrying, Relax and Let Go
Sat 9 Nov
10am - 1.15pm