Duldzin Dragpa Kadampa Buddhist Centre

Positive Thinking & Meditation

TUESDAYS | 10.30am - 11.30am

Enjoy your morning with a positive thought and meditation. Each week we will explore and meditate on a simple but profound quote taken from Buddha’s teachings that we can carry with us throughout the day, helping to improve our mindfulness and making our daily experiences more peaceful and happy.

Attend In-Person

£8 per class

Attend the class and pay as you arrive. Please check back here first before you arrive to see whether the class is running.


MAY 23
JUN 6, 13, 20, 27
JUL 4, 11, 18, 25
SEP 5, 12, 19, 26
OCT 3, 17, 24, 31
NOV 7, 14, 21, 28
DEC 5, 12


Duldzin Dragpa Kadampa Buddhist Centre
5a Buttercross Lane, Epping, CM16 5AA

No Parking Available
(contact us for limited disabled parking)

Upcoming Events

Meditation Classes

Creating Stillness in Stressful Times

From 4 Sep


Discover a profound sense of calm and spaciousness in your mind through meditation, allowing stresses and worries to gently fade away.

Special Event

Buddha Shakyamuni Empowerment

Sat 23 Sep

10.30am - 4pm

By receiving this empowerment we make a special connection with Buddha and receive powerful blessings that heal our mental continuum and awaken our potential for enlightenment.

Meditation Retreat

Calm, Clear Mind Retreat

Sat 30 Sep

10am - 1.15pm

Immerse yourself in this short but powerful day half-retreat and experience the ocean of peace that naturally lies within your mind.