Duldzin Dragpa Kadampa Buddhist Centre

Positive Thinking & Meditation

TUESDAYS | 10.30am - 11.30am

Enjoy your morning with a positive thought and meditation. Each week we will explore and meditate on a simple but profound quote taken from Buddha’s teachings that we can carry with us throughout the day, helping to improve our mindfulness and making our daily experiences more peaceful and happy.

Single - £8 per class

Attend In-Person

£8 per class

Attend the class and pay as you arrive or register online. Please check back here first before you arrive to see whether the class is running.


JAN 16, 23 & 30
FEB 6, 13, 27
MAR 5, 12, 19, 26
APR 16, 23, 30


Duldzin Dragpa Kadampa Buddhist Centre
5a Buttercross Lane, Epping, CM16 5AA

No Parking Available
(contact us for limited disabled parking)

Upcoming Events

Meditation Classes

Finding Stillness & Happiness through Meditation - Weekly Classes throughout Essex

From 15 Apr


Gain deeper inner peace, mental freedom and a clearer sense of purpose within daily life

Half-Day Course

Emptiness: Exploring Reality

Sat 27 Apr

10am - 1.15pm

Through understanding this profound object of knowledge we will gradually be led to the ultimate peace of nirvana. A course designed for those who wish to refresh their experience & for those who have little or no experience of this profound subject.

Half-Day Course

Learning to Control our Desire

Sat 18 May

10am - 1.15pm

Find happiness from a different source and attain permanent freedom from suffering. Don’t miss this opportunity to find out how to do this in this half day course.