Duldzin Dragpa Kadampa Buddhist Centre

Epping
Positive Thinking & Meditation

TUESDAYS | 10.30am - 11.30am

Enjoy your morning with a positive thought and meditation. Each week we will explore and meditate on a simple but profound quote taken from Buddha’s teachings that we can carry with us throughout the day, helping to improve our mindfulness and making our daily experiences more peaceful and happy.

Single - £8 per class

Attend In-Person

£8 per class

Attend the class and pay as you arrive or register online. Please check back here first before you arrive to see whether the class is running.

Dates

NOV 5, 12, 19, 26, DEC 3, 10

Venue

Duldzin Dragpa Kadampa Buddhist Centre
5a Buttercross Lane, Epping, CM16 5AA

No Parking Available
(contact us for limited disabled parking)

Upcoming Events

Meditation Classes

Dealing with Difficult People

From 30 Sep

Various

Explore special ways of viewing others that will enable you to respond to challenging behaviour more effectively

Meditation Classes

Learning from Life ~ How to be happy, whatever happens!

From 4 Nov

Various

Practical life changing advice for everyone

Half-Day Course

Stop Worrying, Relax and Let Go

Sat 9 Nov

10am - 1.15pm

Ways of thinking that can help free the mind from worries and stress