Duldzin Dragpa Kadampa Buddhist Centre

Positive Thinking & Meditation

TUESDAYS | 10.30am - 11.30am

Enjoy your morning with a positive thought and meditation. Each week we will explore and meditate on a simple but profound quote taken from Buddha’s teachings that we can carry with us throughout the day, helping to improve our mindfulness and making our daily experiences more peaceful and happy.

Single - £8 per class

Attend In-Person

£8 per class

Attend the class and pay as you arrive or register online. Please check back here first before you arrive to see whether the class is running.


JUL 2, 9,16, 23
CLASSES CONTINUE SEP 2024                                                             SEP 3, 10, 17, 24                    OCT 1, 8, 15, 22


Duldzin Dragpa Kadampa Buddhist Centre
5a Buttercross Lane, Epping, CM16 5AA

No Parking Available
(contact us for limited disabled parking)

Upcoming Events

Meditation Classes

HOW TO STAY POSITIVE - Weekly Classes throughout Essex

From 1 JULY


Attain sustained happiness

Special Event

Summer Retreat & Garden Party

Sat 13 Jul

10am - 2pm

You are invited to join us for our annual garden party and summer retreat – a special opportunity to get together for a social with friends and family at our centre in Epping.

Meditation Classes

Overcoming Stress & Building Resilience

From 2 Sep


Learn the tools for changing your mind; from negative and painful to positive and peaceful