Find peace through meditation

Achieve better focus, reduce stress and anxiety and find inner peace and happiness through the Buddhist practice of meditation.

Achieve better focus, reduce stress and anxiety and find inner peace and happiness with the Buddhist practice of meditation.

Change Your Life

Getting started with Meditation

Find a Local Class

Learn practical techniques and follow guided meditations to help you remain peaceful and happy in these weekly meditation classes. Everyone is welcome. Find a class.

Courses & Retreats

Deepen your experience of meditation and Buddhist teachings on these half-day courses and retreats. See what's coming up.

Download Free eBooks

Begin your journey to inner peace through these helpful practical guides. Download now.

Find your local class

Mondays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Wednesdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Thursdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Tuesdays – 10.30am to 11.15am
Positive Thinking & Meditation
Learn more

Tuesdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Wednesdays – 12.30pm to 1.15pm
Lunchtime Meditation Class
Learn more

Evening Meditation Class
Learn more

Mondays – 12.30pm to 1.15pm
Lunchtime Meditation Class
Learn more

Thursdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Wednesdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Evening Meditation Class
Learn more

Evening Meditation Class
Learn more

Learn practical tools

Half-Day Courses & Retreats

nov

26

Relax & Recharge Retreat

Meditation Retreat

Take a break and join us for this practical and meaningful retreat. You will learn three simple breathing meditations to make your mind calm and peaceful. Learn more

starts

28 Nov

Letting Go,
Finding Peace

Meditation Classes

Learn to let go of negative thoughts, take control and find peace mind in these weekly meditation classes.​ Learn more

dec

10

Building Inner Strength & Resilience

Half-Day Course

Learn how to build mental strength and emotional resilience, helping us to stay peaceful and positive no matter what life throws at us. Learn more

Discover Buddhist wisdom

Free eBooks to Download

How to Transform Your Life

A practical manual to help us develop and maintain inner peace, reduce our experience of problems and bring about positive changes in our life. Download ebook

Modern Buddhism

A guide containing practical solutions within Buddhism to problems of everyday life, as well deepen our understanding and practice of the spiritual path. Download ebook

How to Transform Your Life

A practical manual to help us develop and maintain inner peace, reduce our experience of problems and bring about positive changes in our life. Download ebook

Modern Buddhism

A guide containing practical solutions within Buddhism to problems of everyday life, as well deepen our understanding and practice of the spiritual path. Download ebook

0
    0
    Your Cart
    Your cart is empty