Duldzin Dragpa Kadampa Buddhist Centre

Meditation Class

MONDAYS | 12.30pm - 1.15pm

Class Dates

These classes are organised as short courses, usually 3 to 5 weeks long. You can attend the whole course or simply drop in whenever you wish.

Finding Stillness & Happiness through Meditation

Explore meditation techniques to cultivate positive intentions and harness the power of Buddhist wisdom. These classes will nurture deeper inner peace, mental freedom and a clearer sense of purpose positivity within our daily lives.

meditation classes

Book your place

Single - £6 per class

Bring your order confirmation to class, either a paper copy or on your phone to show at the class reception. You can pay in cash on the door if you are unable to book online.

Venue Information

Friends Meeting House, 18 Dundonald Drive, Leigh-on-Sea, Essex SS9 1NB

meditation classes

User Reviews

Upcoming Events

Meditation Classes

Finding Stillness & Happiness through Meditation - Weekly Classes throughout Essex

From 15 Apr


Gain deeper inner peace, mental freedom and a clearer sense of purpose within daily life

Half-Day Course

Emptiness: Exploring Reality

Sat 27 Apr

10am - 1.15pm

Through understanding this profound object of knowledge we will gradually be led to the ultimate peace of nirvana. A course designed for those who wish to refresh their experience & for those who have little or no experience of this profound subject.

Half-Day Course

Learning to Control our Desire

Sat 18 May

10am - 1.15pm

Find happiness from a different source and attain permanent freedom from suffering. Don’t miss this opportunity to find out how to do this in this half day course.