Epping
Weekly Meditation Classes
Learn practical techniques and follow guided meditations to help you remain peaceful and happy in these weekly classes. Everyone is welcome.

Tuesday
10.30am to 11.15am
Morning Meditation
7.30pm to 8.45pm
Evening Meditation
Wednesday
12.30pm to 1.15pm
Lunchtime Meditation
Monday
8.15am to 8.50am
Start the Week with Lamrim Meditation
7pm to 7.35pm
Positive Thinking & Meditation
Tuesday
9.45am to 10.05am
Morning Meditation
7.30pm to 8.45pm
Evening Meditation
Wednesday
12.30pm to 1.15pm
Lunchtime Meditation
7pm to 7.35pm
Meditations for Busy People
Thursday
7pm to 8pm (fortnightly)
Modern Buddhism
Friday
12.30pm to 1.05pm
Wind Down for the Weekend
Sunday
9am to 1.15pm
Study Programme
Venue
Address: 5a Buttercross Lane, Epping, Essex CM16 5AA





Upcoming Events
11 Jul
Mental Freedom from Suffering & Problems
Meditation Classes
Learn how to let go of negativity and respond to challenges in our life with a peaceful and positive mind. Learn more
10
Karma: Create the Life You Want
Half-Day Course
Discover the hidden forces in our lives, purify past negativity and create causes that enable us to change our future and create the life we long for. Learn more
17
The Healing Power of Love Retreat
Meditation Retreat
Learn powerful meditations on giving love and taking away suffering which enable us to remove negativity from the world and give back love and kindness. Learn more