Duldzin Dragpa Kadampa Buddhist Centre

Billericay
Meditation Class

MONDAYS | 7.30pm - 8.45pm

Class Dates

These classes are organised as short courses, usually 3 to 5 weeks long. You can attend the whole course or simply drop in whenever you wish.

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Learning from Life ~ How to be Happy, Whatever Happens!

Buddha taught that with wisdom, everything that arises in our life can teach us something beneficial and help us improve our mind and our good qualities. Through using our day to day difficulties as a special training, we can grow our inner strength, confidence and joy. Eventually we will have a healthy, flexible mind that is happy whatever happens!

Each week we will learn to transform these difficulties into benefit through wisdom and meditation.

  • Criticism
  • Failure
  • Conflict
  • Loss
  • Guilt
  • Change
Practical life changing advice for everyone. Come and feel uplifted by joining in one or more sessions. Everybody welcome.
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    Book your place

    Single - £10 per class

    Bring your order confirmation to class, either a paper copy or on your phone to show at the class reception. You can pay in cash on the door if you are unable to book online.

    Course cards are valid for 3 months and can be used at any of our weekly meditation classes. Bring your email receipt to class to exchange for your physical course card.

    Venue Information

    Reading Rooms, 73 High Street, Billericay CM12 9AS

    meditation classes

    User Reviews

    Upcoming Events

    Meditation Classes

    Dealing with Difficult People

    From 30 Sep

    Various

    Explore special ways of viewing others that will enable you to respond to challenging behaviour more effectively

    Meditation Classes

    Learning from Life ~ How to be happy, whatever happens!

    From 4 Nov

    Various

    Practical life changing advice for everyone

    Half-Day Course

    Stop Worrying, Relax and Let Go

    Sat 9 Nov

    10am - 1.15pm

    Ways of thinking that can help free the mind from worries and stress