Study Buddhism & Meditation
Teacher Training Programme
Study deeply, gain practical experience and train to become a qualified Dharma teacher.
Foundation Programme (FP) is an ongoing, weekly course studying Buddhism and meditation with other likeminded people. The course is suitable for anyone with interest in deepening their understanding of Buddhist meditation and wisdom.
The Programme consists of a dynamic combination of teachings, meditation and discussion, all of which enable us to go deeper into the layers of meaning within each book that we study. All of this helps us to make real progress along our spiritual path. Each class consists of preliminary prayers, guided meditation and reading from the book with commentary and discussion.
Benefits of this weekly Study Programme
Studying the book
'The New Eight Steps to Happiness'
Based on the famous Eight Verses of Training the Mind by the great Bodhisattva, Langri Tangpa, this inspiring book reveals essential methods for transforming all life’s difficulties into valuable spiritual insights and for developing universal love and compassion, the source of true happiness for both self and others.