Duldzin Dragpa Kadampa Buddhist Centre

Half-Day Course

Meditations for Harmony, Peace & Joy

Sat 9 Dec
| 10am - 1.15pm
Epping, Essex
Start the festive period with a positive, happy, contented attitude.

How much we enjoy the wonderment of Christmas depends on our attitude towards our life. If we start the Christmas period with a positive, happy, contented attitude, and then try to maintain that whatever situations arise, we will be able to keep a mind of happiness and peace and so people around us and we ourselves will be able to enjoy the season, we won’t be overcome by the general rush and stress beforehand and the malaise and tiredness afterwards!

On this course Kadam Ai Peng McBretney will help us to create and maintain stable attitudes of mind to the festivities and help us cultivate the joy and harmony that we can experience at this time.

You will learn how to:

Led by Kadam Ai Peng McBretney, our Resident Teacher. Includes teachings and guided meditation, with time for Q&A.

Everyone welcome!

Event Schedule

Teacher - Kadam Ai Peng McBretney

Kadam Ai Peng McBretney, the Resident Teacher of Duldzin Dragpa Centre, has studied and practised Kadampa Buddhism for many years under the guidance of Geshe Kelsang Gyatso.

Through her experience of putting Buddha’s advice into practice, she presents the teachings in a clear and practical way that inspires us to develop inner peace, happiness and wisdom.

Date & Time

Sat 9 Dec,
10am – 1.15pm

Course Level

Suitable for beginners and those with some experience of meditation.​

Venue & Parking

Duldzin Dragpa Kadampa Buddhist Centre 5a Buttercross Lane, Epping, CM16 5AA No Parking Available (contact us for limited disabled parking)

Course Fee

Book in advance as spaces are limited.

Book your place

Standard Ticket
£25 per person

User Reviews

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Special Event

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Sat 13 Jul

10am - 2pm

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