Duldzin Dragpa Kadampa Buddhist Centre

Meditation Retreat

Inner Journey
to Peace Retreat

with Kadam Ai Peng McBretney

SAT 25 Nov | 10AM – 1.15PM | £25 per person

In our modern world it seems that, whatever our lifestyle, we will inevitably experience much stress and anxiety. But so much of the stress and tension we experience comes from our mind, and many of our daily problems, such as relationship difficulties and ill health, are caused or aggravated by this stress.

In our modern world it seems that, whatever our lifestyle, we will inevitably experience much stress and anxiety. But so much of the stress and tension we experience comes from our mind, and many of our daily problems, such as relationship difficulties and ill health, are caused or aggravated by this stress.

On this half-day retreat we will explore how Buddhist meditation, combined with a change in our perspective on life, can enable us to control our mind and thereby reduce and finally eliminate this stress. Through training in these practices and applying them in our daily life, we can develop an unshakeable mind that is always happy and relaxed, regardless of our external circumstances.

These practices will help you to journey deeper into inner peace and positivity within our own mind.

You will discover:

Led by our resident teacher, Kadam Ai Peng McBretney. Includes teachings and guided meditations. Suitable for all levels of experience.

Everyone is welcome!

Event Schedule

Teacher - Kadam Ai Peng McBretney

Kadam Ai Peng McBretney, the Resident Teacher of Duldzin Dragpa Centre, has studied and practised Kadampa Buddhism for many years under the guidance of Geshe Kelsang Gyatso.

Through her experience of putting Buddha’s advice into practice, she presents the teachings in a clear and practical way that inspires us to develop inner peace, happiness and wisdom.

Book your place

Standard Ticket
£25 per person
Meditation Retreat

User Reviews

Other Upcoming Events

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From 3 JUNE

Various

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Half-Day Course

Introduction to Tantra

Sat 8 Jun

10am - 1.15pm

Buddha’s Tantric teachings are methods that harness the imagination to produce powerful inner transformation and deep inner peace. Kadam Ai Peng will give a basic introduction to Tantra and how we can practise these special methods to purify our body & mind

Special Event

Summer Retreat & Garden Party

Sat 13 Jul

10am - 2pm

You are invited to join us for our annual garden party and summer retreat – a special opportunity to get together for a social with friends and family at our centre in Epping.