The Good Heart of Cherishing Others
Sat 1 Feb
| 10am - 1.15pm
Epping, Essex
£25
“Cherishing others is the best method to solve our own and others’ problems.” Geshe Kelsang Gyatso
In this half-day retreat, we will learn a simple method to change the focus of our cherishing from ourself to others. Through learning to cherish others we can see how our life transforms and our relationships with others becomes more stable and satisfying.
The power of cherishing others cannot be underestimated; learning to cherish others solves all our problems!
You will learn how to:
- Increase your joy and positivity
- Replenish and restore harmony within relationships
- Maintain peace whatever arises
Led by Kadam John McBretney, Guest Teacher from Heruka Kadampa Meditation Centre, London. Includes teachings and guided meditation, with time for Q&A.
Everyone welcome!
Event Schedule
- Registration - 9.30am - 10am
- Session 1 - 10am - 10.45am
- Break - 10.45am - 11.15am
- Session 2 - 11.15am - 12noon
- Break - 12noon - 12.30pm
- Session 2 - 12.30pm - 1.15pm
Teacher - Kadam John McBretney
Kadam John McBretney, the Resident Teacher of Heruka Kadampa Meditation Centre, has studied and practised Kadampa Buddhism for many years under the guidance of Geshe Kelsang Gyatso.
Through his experience of putting Buddha’s advice into practice, he presents the teachings in a clear and practical way that inspires us to develop inner peace, happiness and wisdom.
Date & Time
Course Level
Suitable for beginners and those with some experience of meditation.
Venue & Parking
Duldzin Dragpa Kadampa Buddhist Centre
5a Buttercross Lane, Epping, CM16 5AA No Parking Available (contact us for limited disabled parking)
Book your place
Standard Ticket
£25 per person
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