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Duldzin Dragpa Kadampa Buddhist Centre
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Meditation Classes
Class Topics
Be Kind to Your Mind – Meditation Classes starting from 31 Aug
Seeing Things Differently – Meditation Classes starting from 19 Oct
Finding Calm & Stability in Busy Times – Meditation Classes starting from 16 Nov
Branch Locations
Epping
Billericay
Bishop’s Stortford
Hoddesdon
Leigh-on-Sea
Rayleigh
Epping Classes
Tuesdays | 10.30am – 11.30am
Positive Thinking & Meditation
Tuesdays | 7.30pm – 8.45pm
Evening Meditation
Wednesdays | 12.30pm – 1.15pm
Lunchtime Meditation
Courses, Retreats & Events
Half-Day Courses & Day Events
A Buddhist Approach to Letting Go & Moving Forward – Half Day Course | Sat 24 Oct
Finding Peace with Loss and Change – Half-Day Course | Sat 21 Nov
Staying Calm & Happy Through the Festive Season – Half-Day Course | Sat 12 Dec
Meditation Retreats
From Conflict to Calm – A Meditation Retreat | Sat 7 Nov
Buddhist Retreats
Guru Yoga & Mandala Offering – Buddhist Retreat | Fri 2 – Sat 3 Oct
Festivals & Special Events
2026 NKT-IKBU International Fall Festival | Fri 9 Oct – Wed 15 Oct
Clear and Joyful Meditation – Special Weekend | Fri 27 Nov – Sun 29 Nov
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Study Buddhism & Meditation
Modern Buddhism
Tradition
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Menu
Meditation Classes
Class Topics
Be Kind to Your Mind – Meditation Classes starting from 31 Aug
Seeing Things Differently – Meditation Classes starting from 19 Oct
Finding Calm & Stability in Busy Times – Meditation Classes starting from 16 Nov
Branch Locations
Epping
Billericay
Bishop’s Stortford
Hoddesdon
Leigh-on-Sea
Rayleigh
Epping Classes
Tuesdays | 10.30am – 11.30am
Positive Thinking & Meditation
Tuesdays | 7.30pm – 8.45pm
Evening Meditation
Wednesdays | 12.30pm – 1.15pm
Lunchtime Meditation
Courses, Retreats & Events
Half-Day Courses & Day Events
A Buddhist Approach to Letting Go & Moving Forward – Half Day Course | Sat 24 Oct
Finding Peace with Loss and Change – Half-Day Course | Sat 21 Nov
Staying Calm & Happy Through the Festive Season – Half-Day Course | Sat 12 Dec
Meditation Retreats
From Conflict to Calm – A Meditation Retreat | Sat 7 Nov
Buddhist Retreats
Guru Yoga & Mandala Offering – Buddhist Retreat | Fri 2 – Sat 3 Oct
Festivals & Special Events
2026 NKT-IKBU International Fall Festival | Fri 9 Oct – Wed 15 Oct
Clear and Joyful Meditation – Special Weekend | Fri 27 Nov – Sun 29 Nov
About
Study Buddhism & Meditation
Modern Buddhism
Tradition
Become a Member
Make a Donation
Prayers
Contact Us
The Power of Positive Habits – 27 Jan
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Half-Day Course
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Dealing with Difficult People – 16 Mar
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Stop Worrying, Relax and Let Go – Half-Day Course – 9 Nov
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Building Inner Strength & Resilience – Course – 18 Nov
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Overthinking: Calming the Busy Mind – Half-Day Course – 7 Feb
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