Half-Day Course

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  Building Inner Strength & Resilience – Course – 18 Nov

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  Dealing with Difficult People – 16 Mar

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  Emptiness: Exploring Reality. A Special Meditation Course – 27 Apr

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  Freedom from Overthinking – Course – 21 Oct

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  How to Manage Anxiety & Stress – Course – 2 Sep

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  Introduction to Tantra – Sat 8 Jun

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  Learning How to Control our Desire – Sat 18 May

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  Letting Go – Dealing with Loss & Change – Sat 24 Feb

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  Meditations for Harmony, Peace & Joy – Course – 9 Dec

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  The Power of Positive Habits – 27 Jan

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