Find peace through meditation

Achieve better focus, reduce stress and anxiety and find inner peace and happiness through the Buddhist practice of meditation.

Achieve better focus, reduce stress and anxiety and find inner peace and happiness with the Buddhist practice of meditation.

Change Your Life

Getting started with Meditation

Find a Local Class

Learn practical techniques and follow guided meditations to help you remain peaceful and happy in these weekly meditation classes. Everyone is welcome. Find a class.

Courses & Retreats

Deepen your experience of meditation and Buddhist teachings on these half-day courses and retreats. See what's coming up.

Download Free eBooks

Begin your journey to inner peace through these helpful practical guides. Download now.

Local Meditation Classes

Tuesdays – 9.45am to 10.05am
Morning Meditation Class
Learn more

Tuesdays – 7.30pm to 8.45pm
Evening Meditation Class
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Wednesdays – 12.30pm to 1.15pm
Lunchtime Meditation Class
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Mondays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Wednesdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Thursdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Wednesdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Mondays – 12.30pm to 1.15pm
Lunchtime Meditation Class
Learn more

Thursdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Wednesdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Currently Unavailable
Evening Meditation Class
Learn more

Mondays – 7.00pm to 8.00pm
Evening Meditation Class
Learn more

Learn practical tools

Half-Day Courses & Retreats

oct

22

Green Tara Empowerment

International Fall Festival

Green Tara empowerment and teachings on The Path to Heaven, the transference of consciousness (powa) practice of Arya Tara. Learn more

nov

13

Dealing with Difficult People

Half-Day Course

Dealing with people is such a big part of our lives, so what happens when we find others difficult to live or work with? Learn more

nov

24

Stillness & Clarity of Mind

Half-Day Retreat

Take a break from the hustle and bustle of busy life and enjoy peace and tranquillity in this guided meditation retreat. Learn more

Discover Buddhist wisdom

Free eBooks to Download

How to Transform Your Life

A practical manual to help us develop and maintain inner peace, reduce our experience of problems and bring about positive changes in our life. Download ebook

Modern Buddhism

A guide containing practical solutions within Buddhism to problems of everyday life, as well deepen our understanding and practice of the spiritual path. Download ebook

How to Transform Your Life

A practical manual to help us develop and maintain inner peace, reduce our experience of problems and bring about positive changes in our life. Download ebook

Modern Buddhism

A guide containing practical solutions within Buddhism to problems of everyday life, as well deepen our understanding and practice of the spiritual path. Download ebook

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