Duldzin Dragpa Kadampa Buddhist Centre

Study Buddhism & Meditation

Foundation Programme

Journey deeper into your meditation practice with this dynamic, systematic study programme.
Learn more

Teacher Training Programme

Study deeply, gain practical experience and train to become a qualified Dharma teacher.

Foundation Programme

Foundation Programme (FP) is an ongoing, weekly course studying Buddhism and meditation with other likeminded people. The course is suitable for anyone with interest in deepening their understanding of Buddhist meditation and wisdom.

The Programme consists of a dynamic combination of teachings, meditation and discussion, all of which enable us to go deeper into the layers of meaning within each book that we study. All of this helps us to make real progress along our spiritual path. Each class consists of preliminary prayers, guided meditation and reading from the book with commentary and discussion.

Benefits of this weekly Study Programme
Studying the book
'The New Eight Steps to Happiness'

Based on the famous Eight Verses of Training the Mind by the great Bodhisattva, Langri Tangpa, this inspiring book reveals essential methods for transforming all life’s difficulties into valuable spiritual insights and for developing universal love and compassion, the source of true happiness for both self and others.

Class Details

How can I find out more?

  • Book for our free taster session on Saturday 18 March using the form below.
  • OR contact us to find out more and join a session.
    info@duldzindragpa.org
    01992 571 354

Book for this free taster session

Discover Buddhist wisdom

Free eBooks to Download

How to Transform Your Life

A practical manual to help us develop and maintain inner peace, reduce our experience of problems and bring about positive changes in our life. Download ebook

Modern Buddhism

A guide containing practical solutions within Buddhism to problems of everyday life, as well deepen our understanding and practice of the spiritual path. Download ebook

How to Transform Your Life

A practical manual to help us develop and maintain inner peace, reduce our experience of problems and bring about positive changes in our life. Download ebook

Modern Buddhism

A guide containing practical solutions within Buddhism to problems of everyday life, as well deepen our understanding and practice of the spiritual path. Download ebook