We dedicate most of our time and energy trying to avoid problems by making changes to the external world. However, the main cause of our unhappiness and difficulties cannot be found in external conditions. It is cause by the negative karma we have created in the past through performing harmful actions.

By relying upon Vajrasattva, the Buddha of purification we will cleanse our mind of delusions, negativity and obstacles. Through special meditation and mantra recitation we have the great opportunity to purify our mind quickly, so that we can make swift progress on the spiritual path.

There will be four sessions a day and the practice is accomplished within the sadhana Offering to the Spiritual Guide and the Meditation and Recitation of Solitary Vajrasattva. You will need a copy of the sadhana which is available to order and download from Tharpa UK.