Weekly Meditation Class
Mondays | 7.00pm – 8.00pm
Learn practical techniques and follow guided meditations to help you remain peaceful and happy in these weekly classes. Everyone is welcome.
Westcliff-on-Sea is currently closed This meditation class is currently closed. There are still other local classes you can join, including Leigh-on-Sea and Rayleigh, or you can register your interest using the form on this page.
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The classes are organised as short courses, usually 3 to 5 weeks long. You can attend the whole course or simply drop in whenever you wish as each class is self-contained.
We meditate sitting on chairs to ensure that everyone is comfortable and there is no physical exercise involved.
The general structure of the class is:
- Guided meditation on how to develop inner peace
- Teaching on how to solve daily problems and keep a happy mind
- Another meditation or questions & answers
Register your interest
Address: St Peter’s Church, Eastbourne Grove, Westcliff-on-Sea, Essex SS0 0QF
Offering Our Faith
A special retreat where we offer our faith through the special prayer Request to the Holy Spiritual Guide Venerable Geshe Kelsang Gyatso from his Faithful Disciples and by collecting our Guru’s name mantra.
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