Positive Approach to Difficult People
with Kadam Ai Peng McBretney
SAT 13 May | 10AM – 1.15PM | £20 per person
Are you being affected by negative people in your life? Do you find particular relationships challenging and frustrating?
You often find that relationships affect your state of mind. When they are going well, you are happy. When they are not, they can cause you much heartache and confusion. You want nothing more than to live in harmony with others.
On this half-day course, using Buddha’s timeless advice, you will look at why things can go wrong and learn practical methods to interact with your partner, family, friends, and colleagues—in fact, all those who share your life. You will learn how to respond to others with patience, respect, and care, and in turn to experience the satisfaction and stability these qualities will bring to your life.
This advice will help you achieve mental freedom and finally enjoy your relationships with more confidence, leading to happiness for yourself and others.
In this course you will learn how to:
- Maintain peace of mind through challenging interactions
- Develop the confidence to respond to others in a positive way
- Live in harmony and heal past conflicts
Led by Kadam Ai Peng McBretney, our Resident Teacher. Includes teachings and guided meditation, with time for Q&A.
Everyone welcome!
Event Schedule
- Registration - 9.30am - 10am
- Session 1 - 10am - 11.15am
- Break - 11.15am - 11.45am
- Session 2 - 11.45am - 1.15pm
Teacher - Kadam Ai Peng McBretney
Kadam Ai Peng McBretney, the Resident Teacher of Duldzin Dragpa Centre, has studied and practised Kadampa Buddhism for many years under the guidance of Geshe Kelsang Gyatso.
Through her experience of putting Buddha’s advice into practice, she presents the teachings in a clear and practical way that inspires us to develop inner peace, happiness and wisdom.

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Date & Time
Saturday 13 May, 10am – 1.15pm -
Course Level
Suitable for beginners and those with some experience of meditation. -
Venue & Parking
Duldzin Dragpa Kadampa Buddhist Centre
5a Buttercross Lane, Epping, CM16 5AA
No Parking Available (contact us for limited disabled parking) -
Course Fee
£20 per person, FREE with a monthly membership.
Book in advance as spaces are limited.
Book your place
£20 per person

User Reviews




Definitely will be back.






Breathing and seeing where my attachment to things which are not in my best interests lay. Looking forward to doing more.



Everyone was very friendly and helpful this put us at ease and this helped to make the whole experience very enjoyable.
The retreat certainly helped and also gave us much to think about.
There was much to ... read moreOur first time at Epping and first meditation class, it was great.
Everyone was very friendly and helpful this put us at ease and this helped to make the whole experience very enjoyable.
The retreat certainly helped and also gave us much to think about.
There was much to learn and I’m sure some more classes will expand our knowledge and ability to meditate. read less






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