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Upcoming Events
Meditation Classes
Be Kind to Your Mind ~ Healthy Thoughts, Happy Life
From 31 Aug
Various
Learn how to feel calmer and less overwhelmed in daily life
Meditation Classes
Seeing Things Differently, Creating Inner Change
From 19 Oct
Various
Learn how your perspective shapes your experience
Half Day Course
A Buddhist Approach to Letting Go & Moving Forward
Sat 24 Oct
10am - 1.15pm
Practical tools to help you let go of the past, free your mind from unnecessary stress, and move forward with a sense of peace and purpose.