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Prayers at the Centre
FREE for everyone to join
Prayers are special methods for generating positive states of mind and can be used as a basis for successful meditation on any of the stages of the path to enlightenment.
You are welcome to attend any of these prayers sessions in-person at the centre in Epping (contact us in advance) or online via Zoom. Make sure you only attend using this link when a session is running (see timetable below).
Upcoming Events
Meditation Classes
Finding Stillness and Peace
From 9 June
Various
Explores special meditation techniques taught by Buddha, design to quieten our thoughts down and find stillness within.
Buddhist Retreat
Guru Yoga and Mandala Offering Retreat
11 - 13 July
Various times
This retreat combines two of the four great preliminary guides that we need to practice if we want to gain mahamudra realisations – the quick path to enlightenment.
Meditation Classes
Be Kind to Your Mind: Cultivating Peace & Positivity
From 1 Sep
Various
Learn how to connect with a deeper part of yourself—your inner stillness—and let go of the habits of stress, negativity, and distraction