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Prayers at the Centre
FREE for everyone to join
Prayers are special methods for generating positive states of mind and can be used as a basis for successful meditation on any of the stages of the path to enlightenment.
You are welcome to attend any of these prayers sessions in-person at the centre in Epping (contact us in advance) or online via Zoom. Make sure you only attend using this link when a session is running (see timetable below).
Upcoming Events
Meditation Classes
Start 2025, Choose Happiness
From 13 Jan
Various
Wake up with happiness every day and know that we can always do this. What a way to start the New Year!
Meditation Retreat
The Good Heart of Cherishing Others
Sat 1 Feb
10am - 1.15pm
Through learning to cherish others we can see how our life transforms and our relationships with others becomes more stable and satisfying.
Half-Day Course
Wake Up Smiling
Sat 15 Feb
10am - 1.15pm
Finding joy through meditation and positive thinking. As our mind becomes more positive and peaceful – we will begin to become the happy person we long to be.