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Prayers at the Centre
FREE for everyone to join
Prayers are special methods for generating positive states of mind and can be used as a basis for successful meditation on any of the stages of the path to enlightenment.
You are welcome to attend any of these prayers sessions in-person at the centre in Epping (contact us in advance) or online via Zoom. Make sure you only attend using this link when a session is running (see timetable below).
Upcoming Events
Meditation Classes
Happiness from the Inside Out: Cultivating Inner Habits for a Joyful Life
From 13 Apr
Various
Learn how to cultivate six powerful inner habits and see how these qualities bring calm, confidence, and kindness into daily life
Half-Day Course
Freedom from Fear & Anxiety, The Power of a Calm Mind
Sat 2 May
10am - 1.15pm
Through Buddha’s timeless teachings and meditation, we can learn to calm the mind, develop inner stability, and approach life’s uncertainties with wisdom and confidence
Meditation Retreat
Creating Inner Space for Peace
Sat 16 May
10am - 1.15pm
Discover how to gain mental clarity and freedom