Duldzin Dragpa Kadampa Buddhist Centre

South Woodford

Meditation Class

Wednesdays | 7.30pm – 8.45pm


Learn practical techniques and follow guided meditations to help you remain peaceful and happy in these weekly classes. Everyone is welcome.

Class Dates

[table “” not found /]

We meditate sitting on chairs to ensure that everyone is comfortable and there is no physical exercise involved.

The general structure of the class is:

  • Guided meditation on how to develop inner peace
  • Teaching on how to solve daily problems and keep a happy mind
  • Another meditation or questions & answers

Register your interest


Address: Birchnall Hall (First Floor)*, Woodford Parish Church Memorial Hall, 209 High Road, South Woodford, London E18 2PA

*Disabled access limited. Please contact us for more information.

Upcoming Events

Buddhist Retreat

Offering Our Faith

Sun 4 Jun

Various times

A special retreat where we offer our faith through the special prayer Request to the Holy Spiritual Guide Venerable Geshe Kelsang Gyatso from his Faithful Disciples and by collecting our Guru’s name mantra.

Meditation Classes

Meditations for Self-Care & Wellbeing

From 5 Jun


Transform your life by learning practical strategies for self-care and cultivating emotional wellbeing, so you can be your best self and make a positive impact on those around you.

Half-Day Course

Living Life Positively

Sat 17 Jun

10am - 1.15pm

Learn how to shift your focus from the cycle of negative thoughts to a more healthy and positive mindset, helping you find joy in everyday moments.