Duldzin Dragpa Kadampa Buddhist Centre

Half-Day Course

The Inner Gift of a Happy Heart

Sat 5 Oct
| 10am - 1.15pm
Epping, Essex
£25
Through learning to cherish others we can see how our life transforms and our relationships with others becomes more stable and satisfying

Cherishing others is the best method to solve our own and others’ problems.” Geshe Kelsang Gyatso

In these modern times we each live in the pursuit of our own happiness, misled by the delusion of self-cherishing. Because we are so familiar with self-cherishing, we continue to encounter problems and suffering.

In this half-day course, we will learn a simple method to change the focus of our cherishing from ourself to others. Through learning to cherish others we can see how our life transforms and our relationships with others becomes more stable and satisfying.

The power of cherishing others cannot be underestimated; learning to cherish others solves all our problems!

You will learn how to:

Led by Kadam Ai Peng McBretney, our Resident Teacher. Includes teachings and guided meditation, with time for Q&A.

Everyone welcome!

Event Schedule

Teacher - Kadam Ai Peng McBretney

Kadam Ai Peng McBretney, the Resident Teacher of Duldzin Dragpa Centre, has studied and practised Kadampa Buddhism for many years under the guidance of Geshe Kelsang Gyatso.

Through her experience of putting Buddha’s advice into practice, she presents the teachings in a clear and practical way that inspires us to develop inner peace, happiness and wisdom.

Date & Time

Sat 5 Oct,
10am – 1.15pm

Course Level

Suitable for beginners and those with some experience of meditation.​

Venue & Parking

Duldzin Dragpa Kadampa Buddhist Centre
5a Buttercross Lane, Epping, CM16 5AA                                No Parking Available (contact us for limited disabled parking)

Course Fee

Book in advance as spaces are limited.

Standard Ticket
£25 per person

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