What is Tantra?
Sat 18 Apr
| 10am - 1.15pm
Epping, Essex
£25
Many people have heard of Tantra, but few understand what it really means. In Buddhism, Tantra is a powerful and inspiring spiritual path that enables us to reach our highest potential of wisdom, compassion, and inner peace quickly through meditation and imagination.
Far from being mysterious or complex, Tantra offers practical methods to transform our ordinary view of ourselves and the world. By learning to identify with our pure potential and seeing others in the same way, we can bring lightness, confidence, and deep joy into daily life.
In this half-day course, Kadam Ai Peng will explain:
- The true meaning and purpose of Buddhist Tantra
- How Tantra helps us overcome ordinary limitations
- How to begin integrating Tantric practice into daily meditation
Led by Kadam Ai Peng McBretney, our Resident Teacher. Includes teachings and guided meditation, with time for Q&A.
Everyone welcome!
Event Schedule
- Registration - 9.30am - 10am
- Session 1 - 10am - 11.15am
- Break - 11.15am - 11.45am
- Session 2 - 11.45am - 1.15pm
Teacher - Kadam Ai Peng McBretney
Kadam Ai Peng McBretney, the Resident Teacher of Duldzin Dragpa Centre, has studied and practised Kadampa Buddhism for over 30 years under the guidance of Geshe Kelsang Gyatso.
Drawing from her own experience of applying Buddha’s advice in daily life, she shares the teachings in a warm, practical way that helps people see how to bring peace, happiness, and meaning into their everyday activities.

Date & Time
Course Level
Suitable for beginners and those with some experience of meditation.
Venue & Parking
Standard Ticket
£25 per person

User Reviews


Definitely will be back.





Breathing and seeing where my attachment to things which are not in my best interests lay. Looking forward to doing more.



Everyone was very friendly and helpful this put us at ease and this helped to make the whole experience very enjoyable.
The retreat certainly helped and also gave us much to think about.
There was much to ... read moreOur first time at Epping and first meditation class, it was great.
Everyone was very friendly and helpful this put us at ease and this helped to make the whole experience very enjoyable.
The retreat certainly helped and also gave us much to think about.
There was much to learn and I’m sure some more classes will expand our knowledge and ability to meditate. read less



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