Duldzin Dragpa Kadampa Buddhist Centre

Meditation Retreat

Calm, Clear Mind Retreat

Sat 30 Sep
| 10am - 1.15pm
Epping, Essex
£25
Immerse yourself in this short but powerful day half-retreat and experience the ocean of peace that naturally lies within your mind.

During this day retreat, Kadam Ai Peng will explain and guide meditations on the mind that will bring you greater peace, clarity, and sense of well-being. Derived from the Buddhist Mahamudra tradition, you will be led on a voyage of exploration of your mind through which you can discover your own inner potential for lasting peace and happiness.

Mahamudra meditations allow you to use the power of wisdom to deeply settle and gather your mind and through this you gain confidence in your own limitless potential of your mind.

You will learn:

Led by Kadam Ai Peng McBretney, our Resident Teacher. Includes teachings and guided meditation, with time for Q&A.

Everyone welcome!

Event Schedule

Teacher - Kadam Ai Peng McBretney

Kadam Ai Peng McBretney, the Resident Teacher of Duldzin Dragpa Centre, has studied and practised Kadampa Buddhism for many years under the guidance of Geshe Kelsang Gyatso.

Through her experience of putting Buddha’s advice into practice, she presents the teachings in a clear and practical way that inspires us to develop inner peace, happiness and wisdom.

Date & Time

Sat 30 Sep,
10am – 1.15pm

Course Level

Suitable for beginners and those with some experience of meditation.​

Venue & Parking

Duldzin Dragpa Kadampa Buddhist Centre 5a Buttercross Lane, Epping, CM16 5AA No Parking Available (contact us for limited disabled parking)

Course Fee

Book in advance as spaces are limited.

Book your place

Standard Ticket
£25 per person

User Reviews

Other Upcoming Events

Meditation Classes

Meditation Toolkit - for Anxiety & Depression - Weekly Classes throughout Essex

From 13 Nov

Various

Collect a toolkit of skills to use in daily life to transform negative states of mind into positivity, hope & peace.

Half-Day Course

Meditations for Harmony, Peace & Joy

Sat 9 Dec

10am - 1.15pm

Start the festive period with a positive, happy, contented attitude.

Half-Day Course

The Power of Positive Habits

Sat 27 Jan

10am - 1.15pm

Through learning these practical techniques of positive thinking, rather than feeling overwhelmed by all the problems we see around us, we can develop the ability to turn these challenges around and use them to empower our mind.