A Positive, Joyful Mind Retreat
with Kadam Ai Peng McBretney
SAT 11 Mar | 10AM – 1.15PM | £20 per person
Meditation is a powerful tool for finding peace and happiness in our lives. In this retreat, you’ll learn techniques to help you cultivate a positive and joyful mindset, no matter what life throws your way.
These practices will help you develop a deeper connection to your inner self and tap into a source of joy and positivity that you can draw from in difficult times.
You will discover:
Led by our resident teacher, Kadam Ai Peng McBretney. Includes teachings and guided meditations. Suitable for all levels of experience.
Everyone is welcome!
Teacher - Kadam Ai Peng McBretney
Kadam Ai Peng McBretney, the Resident Teacher of Duldzin Dragpa Centre, has studied and practised Kadampa Buddhism for many years under the guidance of Geshe Kelsang Gyatso.
Through her experience of putting Buddha’s advice into practice, she presents the teachings in a clear and practical way that inspires us to develop inner peace, happiness and wisdom.
Book your place
£20 per person
Other Upcoming Events
Meditation Toolkit - for Anxiety & Depression - Weekly Classes throughout Essex
Meditations for Harmony, Peace & Joy