Duldzin Dragpa Kadampa Buddhist Centre

Love: The Great Protector

Love has been the subject of countless books, songs, and movies. It’s a universal theme that touches us all. But what is love, really? Is it just a feeling, or is there something more to it?

According to Buddhist teachings, love is the great protector. It protects us from anger, jealousy, and harm inflicted by spirits. When Buddha Shakyamuni was meditating under the Bodhi Tree, he was attacked by all the terrifying demons of this world. But his love transformed their weapons into a rain of flowers.

This is the power of love – it can transform even the most difficult situations into something beautiful. Love has the power to heal, to unite, and to bring happiness to all beings.

Most relationships between people are based on a mixture of love and attachment. This is not pure love, for it is based on a desire for our own happiness – we value the other person because they make us feel good. But pure love is unmixed with attachment and stems entirely from a concern for others’ happiness. It never gives rise to problems but only to peace and happiness for both ourselves and others.

We need to remove attachment from our minds, but this does not mean that we have to abandon our relationships. Rather, we should learn to distinguish attachment from love and gradually try to remove all traces of attachment from our relationships and to improve our love until it becomes pure.

Ultimately, our love will become the universal love of a Buddha, which actually has the power to bestow happiness on all living beings. This is the goal of the Buddhist path – to develop pure love and compassion so that we can benefit all beings without exception.

So the next time you feel anger or jealousy arising in your mind, try to cultivate a loving attitude instead. See the other person as someone who, like you, just wants to be happy and free from suffering. And remember, love is the great protector that can transform even the most difficult situations into something beautiful.

Learn more in How to Transform Your Life, a free ebook by Venerable Geshe Kelsang Gyatso

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Finding Stillness and Peace

From 9 June

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Explores special meditation techniques taught by Buddha, design to quieten our thoughts down and find stillness within.

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11 - 13 July

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This retreat combines two of the four great preliminary guides that we need to practice if we want to gain mahamudra realisations – the quick path to enlightenment.

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Be Kind to Your Mind: Cultivating Peace & Positivity

From 1 Sep

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Learn how to connect with a deeper part of yourself—your inner stillness—and let go of the habits of stress, negativity, and distraction

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Mondays – 7.45pm to 8.45pm
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Tuesdays – 7.30pm to 8.45pm
Evening Meditation Class
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Wednesdays – 12.30pm to 1.15pm
Lunchtime Meditation Class
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Wednesdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Mondays – 12.30pm to 1.15pm
Lunchtime Meditation Class
Learn more

Thursdays – 7.30pm to 8.45pm
Evening Meditation Class
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Free eBooks to Download

How to Transform Your Life

A practical manual to help us develop and maintain inner peace, reduce our experience of problems and bring about positive changes in our life. Download ebook

Modern Buddhism

A guide containing practical solutions within Buddhism to problems of everyday life, as well deepen our understanding and practice of the spiritual path. Download ebook

How to Transform Your Life

A practical manual to help us develop and maintain inner peace, reduce our experience of problems and bring about positive changes in our life. Download ebook

Modern Buddhism

A guide containing practical solutions within Buddhism to problems of everyday life, as well deepen our understanding and practice of the spiritual path. Download ebook