What's On
Meditation Classes
Free Your Mind from Worry & Anxiety
From 13 Oct
Various
Learn meditation techniques to overcome anxiety and stay positive.
Discover how to let go of negative thought patterns and begin to feel more relaxed, confident, and positive.
Half-Day Course
Transform Your Life ~ Letting Go of Hurt & Pain
Sat 18 Oct
10am - 1.15pm
Forgiveness isn’t always easy—but it’s deeply freeing.
Through simple meditations and Buddhist insights, learn how to let go of resentment and move forward with strength and compassion.
Meditation Retreat
From Stressed to Stillness: Changing Habits through Meditation
Sat 8 Nov
10am - 1.15pm
Learn practical meditation techniques to help you break free from negative patterns of thinking and cultivate a deep sense of stillness.
Meditation Classes
Letting Go of Inner Conflict and Struggle
From 17 Nov
Various
Transform frustration into inner strength with practical Buddhist tools.
Half-Day Course
Stay Resilient & Calm in the Midst of Chaos
Sat 22 Nov
10am - 1.15pm
Learn how to respond to chaos with clarity, courage, and compassion.
Discover the calm within — even when the world feels anything but.
Weekend Away Retreat
Relax into Reality: A Weekend Retreat on Emptiness
14 - 16 Nov
Various
Discover the freedom that comes from seeing beyond appearances. Explore how understanding of emptiness allows us to break free from limiting appearances and misconceptions and lead us to greater freedom in our daily lives.