What's On
Meditation Classes
Seeing Things Differently, Creating Inner Change
From 19 Oct
Various
Learn how your perspective shapes your experience
Meditation Retreat
From Conflict to Calm: Transform Stress Into Inner Peace
Sat 7 Nov
10am - 1.15pm
Explore praccal Buddhist
meditaon techniques to
help you transform inner
and outer conflict into calm, clarity, and understanding
Meditation Classes
Finding Calm & Stability in Busy Times
From 16 Nov
Various
Meditation for Stress, Overthinking & Mental Peace
Half-Day Course
Finding Peace with Loss and Change
Sat 21 Nov
10am - 1.15pm
Explore how to relate to change in a way that brings balance rather than struggle
Half-Day Course
Staying Calm & Happy Through the Festive Season
Sat 12 Dec
10am - 1.15pm
Explore practical methods to maintain your inner peace and keep your heart light