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Freedom Through Wisdom: Seven Steps to a Peaceful & Joyful Mind – Meditation Classes Starting from 8 June
Be Kind to Your Mind – Meditation Classes Starting from 31 Aug
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The Power of a Calm Mind – Half-Day Course | Sat 29 Aug
A Day of Healing & Inner Peace ~ Buddha White Tara Empowerment | Sat 19 Sep
A Buddhist Approach to Letting Go & Moving Forward – Half Day Course | Sat 24 Oct
Meditation Retreats
Joyful Mind, Peaceful Heart – Meditation Retreat | Sat 18 July
From Overthinking to Inner Stillness – A Meditation Retreat | Sat 26 Sep
Buddhist Retreats
Guru Yoga & Mandala Offering – Buddhist Retreat | Fri 3 – Sun 5 July
Vajrasattva Purification Retreat – Buddhist Retreat | Fri 10 – Sun 12 July
Lamrim – Buddhist Retreat | Fri 11 – Sun 13 Sep
Festivals & Special Events
2026 NKT-IKBU International Summer Festival | Fri 24 July – Sat 8 Aug
2026 UK Dharma Celebration | Fri 4 Sep – Mon 7 Sep
2026 NKT-IKBU International Fall Festival | Fri 9 Oct – Wed 15 Oct
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Menu
Meditation Classes
Class Topics
Freedom Through Wisdom: Seven Steps to a Peaceful & Joyful Mind – Meditation Classes Starting from 8 June
Be Kind to Your Mind – Meditation Classes Starting from 31 Aug
Branch Locations
Epping
Billericay
Bishop’s Stortford
Hoddesdon
Leigh-on-Sea
Rayleigh
Epping Classes
Tuesdays | 10.30am – 11.30am
Positive Thinking & Meditation
Tuesdays | 7.30pm – 8.45pm
Evening Meditation
Wednesdays | 12.30pm – 1.15pm
Lunchtime Meditation
Courses, Retreats & Events
Half-Day Courses & Day Events
The Power of a Calm Mind – Half-Day Course | Sat 29 Aug
A Day of Healing & Inner Peace ~ Buddha White Tara Empowerment | Sat 19 Sep
A Buddhist Approach to Letting Go & Moving Forward – Half Day Course | Sat 24 Oct
Meditation Retreats
Joyful Mind, Peaceful Heart – Meditation Retreat | Sat 18 July
From Overthinking to Inner Stillness – A Meditation Retreat | Sat 26 Sep
Buddhist Retreats
Guru Yoga & Mandala Offering – Buddhist Retreat | Fri 3 – Sun 5 July
Vajrasattva Purification Retreat – Buddhist Retreat | Fri 10 – Sun 12 July
Lamrim – Buddhist Retreat | Fri 11 – Sun 13 Sep
Festivals & Special Events
2026 NKT-IKBU International Summer Festival | Fri 24 July – Sat 8 Aug
2026 UK Dharma Celebration | Fri 4 Sep – Mon 7 Sep
2026 NKT-IKBU International Fall Festival | Fri 9 Oct – Wed 15 Oct
About
Study Buddhism & Meditation
Modern Buddhism
Tradition
Become a Member
Make a Donation
Prayers
Contact Us
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Half-Day Retreat
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Half-Day Retreat
The Good Heart of Cherishing Others – Retreat – 1 Feb
£
25.00
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Half-Day Retreat
The Joy of a Quiet Mind – Half-Day Retreat – 5 July
£
25.00
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Half-Day Retreat
The Power of Compassion – Retreat – Sat 9 Mar
£
25.00
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Half-Day Retreat
The Power of Letting Go – Half-Day Retreat – 5 Apr
£
25.00
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Half-Day Retreat
The Power of Mantra – Retreat – 7 Sep
£
25.00
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