Duldzin Dragpa Kadampa Buddhist Centre

Creating Stillness in Stressful Times

Starting from 4 September

Discover a profound sense of calm and spaciousness in your mind through meditation, allowing stresses and worries to gently fade away.
Discover a profound sense of calm and spaciousness in your mind through meditation, allowing stresses and worries to gently fade away.

Find your local class

Mondays – 7.30pm to 8.45pm
Evening Meditation Class
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Wednesdays – 7.45pm to 8.45pm
Evening Meditation Class
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Thursdays – 7.30pm to 8.45pm
Evening Meditation Class
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Tuesdays – 10.30am to 11.30am
Positive Thinking & Meditation
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Tuesdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Wednesdays – 12.30pm to 1.15pm
Lunchtime Meditation Class
Learn more

Evening Meditation Class
Learn more

Mondays – 12.30pm to 1.15pm
Lunchtime Meditation Class
Learn more

Thursdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Wednesdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Evening Meditation Class
Learn more

Evening Meditation Class
Learn more

In the face of constant stimulation and demands, the ability to stay calm is more crucial than ever. Through the practice of meditation, you can experience a profound sense of calm and spaciousness in your mind, allowing many of your usual problems to gently fade away.

These classes are designed to guide you in developing the capacity to remain relaxed and composed, regardless of the external circumstances you may encounter. By learning to quiet the turbulence of distracting thoughts, you’ll uncover a deep-seated happiness and contentment that arises from within.

You will learn how to:

meditation classes

User Reviews

Upcoming Events

Meditation Classes

Creating Stillness in Stressful Times

From 4 Sep

Various

Discover a profound sense of calm and spaciousness in your mind through meditation, allowing stresses and worries to gently fade away.

Special Event

Buddha Shakyamuni Empowerment

Sat 23 Sep

10.30am - 4pm

By receiving this empowerment we make a special connection with Buddha and receive powerful blessings that heal our mental continuum and awaken our potential for enlightenment.

Meditation Retreat

Calm, Clear Mind Retreat

Sat 30 Sep

10am - 1.15pm

Immerse yourself in this short but powerful day half-retreat and experience the ocean of peace that naturally lies within your mind.