Dealing with Difficult People
Starting from 30 Sep
Find your local class
Billericay
Mondays – 7.30pm to 8.45pm
Evening Meditation Class
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Bishop's Storford
Wednesdays – 7.45pm to 8.45pm
Evening Meditation Class
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Chelmsford
Thursdays – 7.30pm to 8.45pm
Evening Meditation Class
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Epping
Tuesdays – 10.30am to 11.30am
Positive Thinking & Meditation
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Tuesdays – 7.30pm to 8.45pm
Evening Meditation Class
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Wednesdays – 12.30pm to 1.15pm
Lunchtime Meditation Class
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Hoddesdon
Evening Meditation Class
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Leigh-on-Sea
Mondays – 12.30pm to 1.15pm
Lunchtime Meditation Class
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Rayleigh
Thursdays – 7.30pm to 8.45pm
Evening Meditation Class
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Romford
Wednesdays – 7.30pm to 8.45pm
Evening Meditation Class
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South Woodford
Evening Meditation Class
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Westcliff-on-Sea
Evening Meditation Class
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Often our priorities differ, our opinions clash, conflicts can build and we can feel like another person is making us stressed and miserable. Buddha explains some clear methods for taking control back and realising that you can change your relationship with others by changing the way you view them.
In this course, we will explore special ways of viewing others that will not only protect your own mind but will also enable you to respond to challenging behaviour more effectively.
You will learn how to:
- Avoid conflicts and disharmony
- Strengthen your love
- Stay calm and respond wisely
User Reviews
Definitely will be back.
Breathing and seeing where my attachment to things which are not in my best interests lay. Looking forward to doing more.
Everyone was very friendly and helpful this put us at ease and this helped to make the whole experience very enjoyable.
The retreat certainly helped and also gave us much to think about.
There was much to ... read moreOur first time at Epping and first meditation class, it was great.
Everyone was very friendly and helpful this put us at ease and this helped to make the whole experience very enjoyable.
The retreat certainly helped and also gave us much to think about.
There was much to learn and I’m sure some more classes will expand our knowledge and ability to meditate. read less
Upcoming Events
Meditation Classes
Overcoming Stress & Building Resilience
From 2 Sep
Various
Meditation Classes
Dealing with Difficult People
From 30 Sep
Various
Weekend Away Retreat
Learning to Love ~ Developing a Good Heart
4 - 6 Oct
Various