Prayers
Prayers at the Centre
Prayers are special methods for generating positive states of mind and can be used as a basis for successful meditation on any of the stages of the path to enlightenment.
You are welcome to attend any of these prayers sessions in-person at our centre in Epping, simply contact us in advance.
See our timetable below for a list of upcoming prayer sessions.
July 2025
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Tuesday 1 July
1
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Wednesday 2 July
2
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Thursday 3 July
3
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Friday 4 July
4
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Saturday 5 July
5 |
Sunday 6 July
6
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Monday 7 July
7
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Tuesday 8 July
8
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Wednesday 9 July
9
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Thursday 10 July
10
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Friday 11 July
11
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Saturday 12 July
12
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Sunday 13 July
13
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Monday 14 July
14
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Tuesday 15 July
15
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Wednesday 16 July
16
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Thursday 17 July
17
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Friday 18 July
18
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Saturday 19 July
19 |
Sunday 20 July
20 |
Monday 21 July
21
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Tuesday 22 July
22
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Wednesday 23 July
23
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Thursday 24 July
24
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Friday 25 July
25
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Saturday 26 July
26 |
Sunday 27 July
27 |
Monday 28 July
28 |
Tuesday 29 July
29 |
Wednesday 30 July
30 |
Thursday 31 July
31 |
August 2025
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Friday 1 August
1 |
Saturday 2 August
2 |
Sunday 3 August
3 | ||||
Monday 4 August
4 |
Tuesday 5 August
5 |
Wednesday 6 August
6 |
Thursday 7 August
7 |
Friday 8 August
8 |
Saturday 9 August
9 |
Sunday 10 August
10 |
Monday 11 August
11
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Tuesday 12 August
12
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Wednesday 13 August
13
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Thursday 14 August
14
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Friday 15 August
15
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Saturday 16 August
16 |
Sunday 17 August
17 |
Monday 18 August
18
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Tuesday 19 August
19
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Wednesday 20 August
20
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Thursday 21 August
21
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Friday 22 August
22
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Saturday 23 August
23 |
Sunday 24 August
24 |
Monday 25 August
25
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Tuesday 26 August
26
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Wednesday 27 August
27
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Thursday 28 August
28
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Friday 29 August
29 |
Saturday 30 August
30 |
Sunday 31 August
31
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September 2025
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Monday 1 September
1
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Tuesday 2 September
2
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Wednesday 3 September
3
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Thursday 4 September
4
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Friday 5 September
5
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Saturday 6 September
6
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Sunday 7 September
7
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Monday 8 September
8
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Tuesday 9 September
9
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Wednesday 10 September
10
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Thursday 11 September
11
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Friday 12 September
12
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Saturday 13 September
13 |
Sunday 14 September
14 |
Monday 15 September
15
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Tuesday 16 September
16
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Wednesday 17 September
17
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Thursday 18 September
18
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Friday 19 September
19
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Saturday 20 September
20 |
Sunday 21 September
21
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Monday 22 September
22
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Tuesday 23 September
23
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Wednesday 24 September
24
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Thursday 25 September
25
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Friday 26 September
26
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Saturday 27 September
27 |
Sunday 28 September
28
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Monday 29 September
29
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Tuesday 30 September
30
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October 2025
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Wednesday 1 October
1
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Thursday 2 October
2
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Friday 3 October
3
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Saturday 4 October
4 |
Sunday 5 October
5 | ||
Monday 6 October
6
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Tuesday 7 October
7
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Wednesday 8 October
8
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Thursday 9 October
9
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Friday 10 October
10
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Saturday 11 October
11 |
Sunday 12 October
12 |
Monday 13 October
13
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Tuesday 14 October
14
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Wednesday 15 October
15
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Thursday 16 October
16
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Friday 17 October
17
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Saturday 18 October
18 |
Sunday 19 October
19
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Monday 20 October
20
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Tuesday 21 October
21
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Wednesday 22 October
22
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Thursday 23 October
23
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Friday 24 October
24
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Saturday 25 October
25
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Sunday 26 October
26
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Monday 27 October
27
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Tuesday 28 October
28
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Wednesday 29 October
29
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Thursday 30 October
30
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Friday 31 October
31
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November 2025
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Saturday 1 November
1 |
Sunday 2 November
2 | |||||
Monday 3 November
3
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Tuesday 4 November
4
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Wednesday 5 November
5
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Thursday 6 November
6
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Friday 7 November
7
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Saturday 8 November
8 |
Sunday 9 November
9
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Monday 10 November
10
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Tuesday 11 November
11
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Wednesday 12 November
12
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Thursday 13 November
13
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Friday 14 November
14
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Saturday 15 November
15
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Sunday 16 November
16 |
Monday 17 November
17
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Tuesday 18 November
18
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Wednesday 19 November
19
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Thursday 20 November
20
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Friday 21 November
21
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Saturday 22 November
22 |
Sunday 23 November
23
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Monday 24 November
24
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Tuesday 25 November
25
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Wednesday 26 November
26
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Thursday 27 November
27
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Friday 28 November
28
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Saturday 29 November
29 |
Sunday 30 November
30 |
December 2025
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Monday 1 December
1
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Tuesday 2 December
2
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Wednesday 3 December
3
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Thursday 4 December
4
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Friday 5 December
5
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Saturday 6 December
6 |
Sunday 7 December
7
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Monday 8 December
8
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Tuesday 9 December
9
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Wednesday 10 December
10
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Thursday 11 December
11
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Friday 12 December
12
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Saturday 13 December
13 |
Sunday 14 December
14
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Monday 15 December
15
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Tuesday 16 December
16
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Wednesday 17 December
17
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Thursday 18 December
18
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Friday 19 December
19
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Saturday 20 December
20 |
Sunday 21 December
21 |
Monday 22 December
22
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Tuesday 23 December
23
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Wednesday 24 December
24
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Thursday 25 December
25
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Friday 26 December
26
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Saturday 27 December
27 |
Sunday 28 December
28 |
Monday 29 December
29 |
Tuesday 30 December
30 |
Wednesday 31 December
31 |
January 2026
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Thursday 1 January
1 |
Friday 2 January
2 |
Saturday 3 January
3 |
Sunday 4 January
4 | |||
Monday 5 January
5 |
Tuesday 6 January
6 |
Wednesday 7 January
7 |
Thursday 8 January
8 |
Friday 9 January
9 |
Saturday 10 January
10 |
Sunday 11 January
11 |
Monday 12 January
12 |
Tuesday 13 January
13 |
Wednesday 14 January
14 |
Thursday 15 January
15 |
Friday 16 January
16 |
Saturday 17 January
17 |
Sunday 18 January
18 |
Monday 19 January
19 |
Tuesday 20 January
20 |
Wednesday 21 January
21 |
Thursday 22 January
22 |
Friday 23 January
23 |
Saturday 24 January
24 |
Sunday 25 January
25 |
Monday 26 January
26 |
Tuesday 27 January
27 |
Wednesday 28 January
28 |
Thursday 29 January
29 |
Friday 30 January
30 |
Saturday 31 January
31 |
No events.
February 2026
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Sunday 1 February
1 | ||||||
Monday 2 February
2 |
Tuesday 3 February
3 |
Wednesday 4 February
4 |
Thursday 5 February
5 |
Friday 6 February
6 |
Saturday 7 February
7 |
Sunday 8 February
8 |
Monday 9 February
9 |
Tuesday 10 February
10 |
Wednesday 11 February
11 |
Thursday 12 February
12 |
Friday 13 February
13 |
Saturday 14 February
14 |
Sunday 15 February
15 |
Monday 16 February
16 |
Tuesday 17 February
17 |
Wednesday 18 February
18 |
Thursday 19 February
19 |
Friday 20 February
20 |
Saturday 21 February
21 |
Sunday 22 February
22 |
Monday 23 February
23 |
Tuesday 24 February
24 |
Wednesday 25 February
25 |
Thursday 26 February
26 |
Friday 27 February
27 |
Saturday 28 February
28 |
No events.
March 2026
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Sunday 1 March
1 | ||||||
Monday 2 March
2 |
Tuesday 3 March
3 |
Wednesday 4 March
4 |
Thursday 5 March
5 |
Friday 6 March
6 |
Saturday 7 March
7 |
Sunday 8 March
8 |
Monday 9 March
9 |
Tuesday 10 March
10 |
Wednesday 11 March
11 |
Thursday 12 March
12 |
Friday 13 March
13 |
Saturday 14 March
14 |
Sunday 15 March
15 |
Monday 16 March
16 |
Tuesday 17 March
17 |
Wednesday 18 March
18 |
Thursday 19 March
19 |
Friday 20 March
20 |
Saturday 21 March
21 |
Sunday 22 March
22 |
Monday 23 March
23 |
Tuesday 24 March
24 |
Wednesday 25 March
25 |
Thursday 26 March
26 |
Friday 27 March
27 |
Saturday 28 March
28 |
Sunday 29 March
29 |
Monday 30 March
30 |
Tuesday 31 March
31 |
No events.
April 2026
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Wednesday 1 April
1 |
Thursday 2 April
2 |
Friday 3 April
3 |
Saturday 4 April
4 |
Sunday 5 April
5 | ||
Monday 6 April
6 |
Tuesday 7 April
7 |
Wednesday 8 April
8 |
Thursday 9 April
9 |
Friday 10 April
10 |
Saturday 11 April
11 |
Sunday 12 April
12 |
Monday 13 April
13 |
Tuesday 14 April
14 |
Wednesday 15 April
15 |
Thursday 16 April
16 |
Friday 17 April
17 |
Saturday 18 April
18 |
Sunday 19 April
19 |
Monday 20 April
20 |
Tuesday 21 April
21 |
Wednesday 22 April
22 |
Thursday 23 April
23 |
Friday 24 April
24 |
Saturday 25 April
25 |
Sunday 26 April
26 |
Monday 27 April
27 |
Tuesday 28 April
28 |
Wednesday 29 April
29 |
Thursday 30 April
30 |
No events.
May 2026
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Friday 1 May
1 |
Saturday 2 May
2 |
Sunday 3 May
3 | ||||
Monday 4 May
4 |
Tuesday 5 May
5 |
Wednesday 6 May
6 |
Thursday 7 May
7 |
Friday 8 May
8 |
Saturday 9 May
9 |
Sunday 10 May
10 |
Monday 11 May
11 |
Tuesday 12 May
12 |
Wednesday 13 May
13 |
Thursday 14 May
14 |
Friday 15 May
15 |
Saturday 16 May
16 |
Sunday 17 May
17 |
Monday 18 May
18 |
Tuesday 19 May
19 |
Wednesday 20 May
20 |
Thursday 21 May
21 |
Friday 22 May
22 |
Saturday 23 May
23 |
Sunday 24 May
24 |
Monday 25 May
25 |
Tuesday 26 May
26 |
Wednesday 27 May
27 |
Thursday 28 May
28 |
Friday 29 May
29 |
Saturday 30 May
30 |
Sunday 31 May
31 |
No events.
June 2026
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Monday 1 June
1 |
Tuesday 2 June
2 |
Wednesday 3 June
3 |
Thursday 4 June
4 |
Friday 5 June
5 |
Saturday 6 June
6 |
Sunday 7 June
7 |
Monday 8 June
8 |
Tuesday 9 June
9 |
Wednesday 10 June
10 |
Thursday 11 June
11 |
Friday 12 June
12 |
Saturday 13 June
13 |
Sunday 14 June
14 |
Monday 15 June
15 |
Tuesday 16 June
16 |
Wednesday 17 June
17 |
Thursday 18 June
18 |
Friday 19 June
19 |
Saturday 20 June
20 |
Sunday 21 June
21 |
Monday 22 June
22 |
Tuesday 23 June
23 |
Wednesday 24 June
24 |
Thursday 25 June
25 |
Friday 26 June
26 |
Saturday 27 June
27 |
Sunday 28 June
28 |
Monday 29 June
29 |
Tuesday 30 June
30 |
No events.
July 2026
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Wednesday 1 July
1 |
Thursday 2 July
2 |
Friday 3 July
3 |
Saturday 4 July
4 |
Sunday 5 July
5 | ||
Monday 6 July
6 |
Tuesday 7 July
7 |
Wednesday 8 July
8 |
Thursday 9 July
9 |
Friday 10 July
10 |
Saturday 11 July
11 |
Sunday 12 July
12 |
Monday 13 July
13 |
Tuesday 14 July
14 |
Wednesday 15 July
15 |
Thursday 16 July
16 |
Friday 17 July
17 |
Saturday 18 July
18 |
Sunday 19 July
19 |
Monday 20 July
20 |
Tuesday 21 July
21 |
Wednesday 22 July
22 |
Thursday 23 July
23 |
Friday 24 July
24 |
Saturday 25 July
25 |
Sunday 26 July
26 |
Monday 27 July
27 |
Tuesday 28 July
28 |
Wednesday 29 July
29 |
Thursday 30 July
30 |
Friday 31 July
31 |
No events.
August 2026
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Saturday 1 August
1 |
Sunday 2 August
2 | |||||
Monday 3 August
3 |
Tuesday 4 August
4 |
Wednesday 5 August
5 |
Thursday 6 August
6 |
Friday 7 August
7 |
Saturday 8 August
8 |
Sunday 9 August
9 |
Monday 10 August
10 |
Tuesday 11 August
11 |
Wednesday 12 August
12 |
Thursday 13 August
13 |
Friday 14 August
14 |
Saturday 15 August
15 |
Sunday 16 August
16 |
Monday 17 August
17 |
Tuesday 18 August
18 |
Wednesday 19 August
19 |
Thursday 20 August
20 |
Friday 21 August
21 |
Saturday 22 August
22 |
Sunday 23 August
23 |
Monday 24 August
24 |
Tuesday 25 August
25 |
Wednesday 26 August
26 |
Thursday 27 August
27 |
Friday 28 August
28 |
Saturday 29 August
29 |
Sunday 30 August
30 |
Monday 31 August
31 |
No events.
September 2026
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Tuesday 1 September
1 |
Wednesday 2 September
2 |
Thursday 3 September
3 |
Friday 4 September
4 |
Saturday 5 September
5 |
Sunday 6 September
6 | |
Monday 7 September
7 |
Tuesday 8 September
8 |
Wednesday 9 September
9 |
Thursday 10 September
10 |
Friday 11 September
11 |
Saturday 12 September
12 |
Sunday 13 September
13 |
Monday 14 September
14 |
Tuesday 15 September
15 |
Wednesday 16 September
16 |
Thursday 17 September
17 |
Friday 18 September
18 |
Saturday 19 September
19 |
Sunday 20 September
20 |
Monday 21 September
21 |
Tuesday 22 September
22 |
Wednesday 23 September
23 |
Thursday 24 September
24 |
Friday 25 September
25 |
Saturday 26 September
26 |
Sunday 27 September
27 |
Monday 28 September
28 |
Tuesday 29 September
29 |
Wednesday 30 September
30 |
No events.
*This session is only available for those who have received Highest Yoga Tantra empowerment. Contact the centre for more details.
Chanted prayers at Duldzin Dragpa Centre, known as ‘pujas’, follow a range of Buddhist prayer booklets (sadhanas) prepared by Geshe Kelsang Gyatso and are available to download from Tharpa Publications. Engaging in pujas (especially Tsog pujas) is a special method of purifying negativity, accumulating merit and receiving blessings. It helps to develop and maintain a positive mind, and is a powerful preparation for meditation. Tsog pujas involve making offerings of food and drink to the Buddhas together with prayers and meditation.
Sunday Prayers & Prayers for World Peace
These pujas at the Centre are very beautiful prayers sung in English with great meaning and dedicated to the happiness and welfare of all living beings. The sessions are generally held on Sundays afternoons as indicated in schedule below. Everyone is welcome.
Precepts Days
Precept days are special days to purify negative karma and emphasise keeping pure moral discipline. Please contact us before attending the Centre to confirm the event is being held by emailing us at info@duldzindragpa.org or calling us on 01992 571354.
Upcoming Events
Meditation Classes
Free Your Mind from Worry & Anxiety
From 13 Oct
Various
Learn meditation techniques to overcome anxiety and stay positive.
Discover how to let go of negative thought patterns and begin to feel more relaxed, confident, and positive.
Half-Day Course
Transform Your Life ~ Letting Go of Hurt & Pain
Sat 18 Oct
10am - 1.15pm
Forgiveness isn’t always easy—but it’s deeply freeing.
Through simple meditations and Buddhist insights, learn how to let go of resentment and move forward with strength and compassion.
Meditation Retreat
From Stressed to Stillness: Changing Habits through Meditation
Sat 8 Nov
10am - 1.15pm
Learn practical meditation techniques to help you break free from negative patterns of thinking and cultivate a deep sense of stillness.