Hope, Happiness & Well-Being
Starting from 16 October
Find your local class
Discover the transformative power of Buddhist teachings through these local meditation classes. Whether you’re a newcomer or have prior experience, these classes are perfect for all seeking a positive boost in life. Through the practice of loving kindness, you’ll unlock inspiring insights that generate a more positive outlook, creating a brighter and more peaceful future for yourself and those around you.
In these classes, you’ll discover the relationship between meditation, happiness, and a deeper sense of purpose in life. By connecting with the natural joy within your mind, you’ll tap into the potential for happiness, love, and other good qualities that reside within you. This newfound inner strength and optimism will empower you to lead a meaningful life, benefitting not only yourself but also your family, friends, and everyone around you.
Don’t miss this opportunity to find real strength, inspiration, and a renewed sense of hope. Join our meditation classes and embark on a journey of self-discovery and personal growth. Let’s cultivate a brighter future together!
You will learn how to:
Creating Stillness in Stressful Times
Buddha Shakyamuni Empowerment