A Peaceful Journey to Healthy Relationships
Starting from 17 April
Find your local class
Your relationships with others, whether between couples, within a family, or amongst friends and colleagues, can have a huge impact on your happiness.
Through meditation, you can find ways of relating to others that make them rewarding and harmonious. By breaking out of mental habit patterns that can sabotage your relationships, you can improve the quality of your connections with others.
You will learn how to:
Creating Stillness in Stressful Times
Buddha Shakyamuni Empowerment