Duldzin Dragpa Kadampa Buddhist Centre

Learning from Life ~ How to be happy, whatever happens!

Starting from 4 Nov

Practical life changing advice for everyone
Practical life changing advice for everyone

Find your local class

Mondays – 7.30pm to 8.45pm
Evening Meditation Class
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Mondays – 7.45pm to 8.45pm
Evening Meditation Class
Learn more

Thursdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Tuesdays – 10.30am to 11.30am
Positive Thinking & Meditation
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Tuesdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Wednesdays – 12.30pm to 1.15pm
Lunchtime Meditation Class
Learn more

Wednesdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Mondays – 12.30pm to 1.15pm
Lunchtime Meditation Class
Learn more

Thursdays – 7.30pm to 8.45pm
Evening Meditation Class
Learn more

Buddha taught that with wisdom, everything that arises in our life can teach us something beneficial and help us improve our mind and our good qualities. Through using our day to day difficulties as a special training, we can grow our inner strength, confidence and joy. Eventually we will have a healthy, flexible mind that is happy whatever happens!

Each week we will learn to transform these difficulties into benefit through wisdom and meditation.

  • Criticism
  • Failure
  • Conflict
  • Loss
  • Guilt
  • Change

Practical life changing advice for everyone. Come and feel uplifted by joining in one or more sessions. Everybody welcome.

You will learn how to:

meditation classes

User Reviews

Upcoming Events

Meditation Classes

Start 2025, Choose Happiness

From 13 Jan

Various

Wake up with happiness every day and know that we can always do this. What a way to start the New Year!

Half-Day Course

Wake Up Smiling

Sat 15 Feb

10am - 1.15pm

Finding joy through meditation and positive thinking. As our mind becomes more positive and peaceful – we will begin to become the happy person we long to be.

Meditation Classes

Building Resilience

From 24 Feb

Various

Explores some of the most powerful meditation techniques taught by Buddha, designed to cultivate mental strength and resilience in the face of life’s challenges.