Duldzin Dragpa Centre is the main Kadampa Buddhist Centre in East Herts and Essex. The centre offers weekly meditation classes, half-day and day courses, Foundation Programme and chanted meditation sessions (pujas) which are suitable for everyone.

Weekly meditation classes are held
at Billericay, Bishop's Stortford, Epping (coffee morning, lunchtime and evening),
Ilford, Leigh-on-Sea, Rayleigh, Romford, South Woodford, Walthamstow, Ware and Westcliff-on-Sea. Classes include guided meditations so that you can learn how to meditate correctly, and advice on how to apply meditation in daily life to achieve inner peace and happiness.

FREE Public Talk on Modern Buddhism
with General Spiritual Director, Gen-la Dekyong

Date: Sun 19 May
Time: 2.00pm - 3.30pm
Venue: Friends House, 173 Euston Road, London NW1 2BJ see map

This FREE talk and meditation with Gen-la Kelsang Dekyong will show how Buddha's teachings offer lasting solutions to solve our daily problems. This talk will include a guided meditation so you can experience for yourself the peace and freedom of a positive, undistracted mind. Gen-la Dekyong is a Buddhist nun who is an internationally renowned meditation teacher. Read more

International
NKT-IKBU
Spring Festival
with Gen-la Kunsang


Date: Part 1 ~ Fri 24 May - Mon 27 May
Part 2 ~ Mon 27 May - Wed 29 May
Venue: Manjushri Kadampa Meditation Centre, Ulverston, Cumbria LA12 9QQ
see map

The Spring Festival provides a wonderful opportunity to experience modern Buddhism in action at an international level and enjoy an inspiring and meaningful retreat in a very special place. If you have not been to an International Festival before, the Spring Festival is the ideal place to start.
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Healing and
Strengthening the Mind
with Resident Teacher,
Ai Peng McBretney

Date: Sat 22 June
Time: 10.00am - 1.00pm
Venue: Duldzin Dragpa Centre,
5a Buttercross Lane, Epping CM16 5AA
Fee: £25 (incl. lunch)

By holding on to the things that happened in the past, we have created a deep wound in our heart that never seems to heal. Buddha teaches us to identify the true objects of blame. With this knowledge we can learn to forgive ourselves as well as others and move in the direction of a healthy and happy life. Read more

International
NKT-IKBU
Summer Festival
with Gen-la Dekong
and Gen-la Kunsang

Date: Week 1 ~ Fri 26 July - Wed 31 July
Week 2 ~ Thu 1 Aug - Sat 10 Aug
Venue: Manjushri Kadampa Meditation Centre, Ulverston, Cumbria LA12 9QQ
see map

Enjoy a summer holiday with a difference. Spend some inspiring time in the English Lake District with people from all over the world developing inner peace through the practices of modern Buddhism. Come away refreshed, invigorated and inspired - equippted with the essential tools to transform your everyday life. You can attend either week of the Festival or come for just a few days. Suitable for everyone.
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