Duldzin Dragpa Kadampa Buddhist Centre

Meditation & Buddhism in Essex, East Herts & East London

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Duldzin Dragpa CentreDuldzin Dragpa Centre is the main Kadampa Buddhist Centre in East Herts and Essex. The centre offers weekly meditation classes, half-day and day courses, Foundation Programme and chanted meditation sessions (pujas) which are suitable for everyone.

Weekly meditation classes are held
at Billericay, Bishop's Stortford, Braintree, Chelmsford new, Hoddesdon, Epping (coffee morning, lunchtime and evening),
Leigh-on-Sea, Rayleigh, Romford, South Woodford and Westcliff-on-Sea. Classes include guided meditations so that you can learn how to meditate correctly, and advice on how to apply meditation in daily life to achieve inner peace and happiness.

Geshe Kelsang Gyatso
Geshe Kelsang Gyatso
The Founder

Drop-in meditation classes
at the Centre

Epping Tue morning
Tue 31 Oct, 7, 14, 21 Nov
Epping Tue evening
Tue 31 Oct, 7, 14, 21 Nov
Epping Wed lunchtime
Wed 1, 8, 15, 22 Nov
Epping Thu evening
Thu 2, 9, 16, 23 Nov

Drop-in meditation classes
at other venues

Billericay Mon evening
Mon 30 Oct, 6, 13, 20 Nov
Leigh-on-Sea Mon lunchtime
Mon 30 Oct, 6, 13, 20 Nov
Braintree Tue evening
Tue 31 Oct, 7, 14, 21 Nov
Westcliff-on-Sea Tue eve
Tue 31 Oct, 7, 14, 21 Nov
Bishop's Stortford Wed evening
Wed 1, 8, 15, 22 Nov
Hoddesdon Wed evening
Wed 1, 8, 15, 22 Nov
Romford Wed evening
Wed 1, 8, 15, 22 Nov
South Woodford Wed eve
Wed 1, 8, 15, 22 Nov
Chelmsford Thu evening new
Thu 2, 9, 16, 23 Nov

Rayleigh Thu evening
Thu 2, 9, 16, 23 Nov

Forthcoming events

White TaraCreating Peace with Wisdom - Arya White Tara Empowerment
with General Spiritual Director,
Gen-la Kelsang Dekyong

Date: Fri 17 Nov - Sun 19 Nov
Manjushri Kadampa Meditation Centre, Ulverston, Cumbria

This world is one of so much pain and conflict. On this course Gen-la will explain four profound views taught by Buddha, out of compassion, which are scientific methods to improve our inner and outer peace, and to liberate us from suffering. Through taking to heart these special instructions and meditations we can learn how to make our life long, happy and meaningful, open our wisdom eyes and create the causes for world peace. Read more

Letting Go of AnxietyA Fearless Life - Letting Go of Anxiety
with Resident Teacher,
Ai Peng McBretney

Date: Sat 11 Nov
10.00am - 1.00pm
Duldzin Dragpa Centre, Epping
£25 (incl. lunch)

Is it possible, is such an insecure world, to be free of fear and anxiety? Yes it is. The debilitating stress that often sweeps us up and destroys our enjoyment of life can be faced with calmness and wisdom. Grapping skilfully with life's challenges is how we learn to live fearlessly. Through Buddhist meditation we can uncover the underlying causes of our fear and learn how to control them. Read more

Kadampa Buddhism
Kadampa BuddhismKadampa Buddhism
is a Mahayana Buddhist tradition founded by the great Indian Buddhist master Atisha (AD 982-1054). The Kadampa tradition was later promoted by the renowned Tibetan scholar Je Tsongkhapa and his followers, who became known as the 'New Kadampas'. Read more
Booklet for Modern Kadampa Buddhism Modern Kadampa Buddhism
This special tradition of Mahayana Buddhism is particularly suited to this modern world and offers practical solutions to the problems we experience in our daily lives. Find out more in the booklet Modern Kadampa Buddhism [PDF]

© 2017 Duldzin Dragpa Kadampa Buddhist Centre,
5a Buttercross Lane, Epping, Essex CM16 5AA  |  01992 571 354  |  info@duldzindragpa.org.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union