Duldzin Dragpa Kadampa Buddhist Centre
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Meditation & Buddhism in Essex, East Herts & East London


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Duldzin Dragpa CentreDuldzin Dragpa Centre is the main Kadampa Buddhist Centre in East Herts and Essex. The centre offers weekly meditation classes, half-day and day courses, Foundation Programme and chanted meditation sessions (pujas) which are suitable for everyone.

Weekly meditation classes are held
at Billericay, Bishop's Stortford, Braintree, Chelmsford new, Hoddesdon, Epping (coffee morning, lunchtime and evening),
Leigh-on-Sea, Rayleigh, Romford, South Woodford and Westcliff-on-Sea. Classes include guided meditations so that you can learn how to meditate correctly, and advice on how to apply meditation in daily life to achieve inner peace and happiness.

Geshe Kelsang Gyatso
Geshe Kelsang Gyatso
The Founder

Drop-in meditation classes
at the Centre

Epping Tue morning
Tue 10, 17, 24, 31 Jan, 7 Feb
Epping Tue evening
Tue 10, 17, 24, 31 Jan, 7 Feb
Epping Wed lunchtime
Wed 11, 18, 25 Jan, 1, 8 Feb
Epping Thu evening
Thu 12, 19, 26 Jan, 2, 9 Feb


Drop-in meditation classes
at other venues

Billericay Mon evening
Mon 9, 16, 23, 30 Jan, 6 Feb
Leigh-on-Sea Mon lunchtime
Mon 9, 16, 23, 30 Jan, 6 Feb
Braintree Tue evening
Tue 10, 17, 24, 31 Jan, 7 Feb
Westcliff-on-Sea Tue eve
Tue 10, 17, 24, 31 Jan, 7 Feb
Bishop's Stortford Wed evening
Wed 11, 18, 25 Jan, 1, 8 Feb
Hoddesdon Wed evening
Wed 11, 18, 25 Jan, 1, 8 Feb
Romford Wed evening
Wed 11, 18, 25 Jan, 1, 8 Feb
South Woodford Wed eve
Wed 11, 18, 25 Jan, 1, 8 Feb
Chelmsford Thu evening new
Thu 12, 19, 26 Jan, 2, 9 Feb

Rayleigh Thu evening
Thu 12, 19, 26 Jan, 2, 9 Feb






Forthcoming events

MindfulnessMindfulness and Meditation
with Resident Teacher,
Ai Peng McBretney




Date: Sat 21 Jan
Time:
10.00am - 1.00pm
Venue:
Duldzin Dragpa Centre, Epping
Fee:
£25 (incl. lunch)

Meditation is a way of calming the mind and developing a more positive approach to life. On this course learn how to meditate and be mindful and discover for yourself the inner peace and happiness that naturally arises when our mind becomes still. This feeling of inner peace helps us to cope with the busyness of daily life, many of our usual problems will fall away and we will feel warm and well disposed towards other people thereby improving our relationships. Read more

WorriedStop Worrying, Be Free from Anxiety
with Resident Teacher,
Ai Peng McBretney



Date: Sat 11 Feb
Time:
10.00am - 1.00pm
Venue:
Duldzin Dragpa Centre, Epping
Fee:
£25 (incl. lunch)

Our life is always in a constant state of flux. Since there is really no way to stop things changing we need to change the way we respond to unexpected problems. Through learning Buddha's wisdom advice and gradually integrating it into our daily lives we will free ourselves from worry, anxiety and frustration and come to experience peace and joy every day in our lives. Read more

Kadampa Buddhism
Kadampa BuddhismKadampa Buddhism
is a Mahayana Buddhist tradition founded by the great Indian Buddhist master Atisha (AD 982-1054). The Kadampa tradition was later promoted by the renowned Tibetan scholar Je Tsongkhapa and his followers, who became known as the 'New Kadampas'. Read more
Booklet for Modern Kadampa Buddhism Modern Kadampa Buddhism
This special tradition of Mahayana Buddhism is particularly suited to this modern world and offers practical solutions to the problems we experience in our daily lives. Find out more in the booklet Modern Kadampa Buddhism [PDF]

   
   
© 2017 Duldzin Dragpa Kadampa Buddhist Centre,
5a Buttercross Lane, Epping, Essex CM16 5AA  |  01992 571 354  |  info@duldzindragpa.org.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union
NKT-IKBU logo