Duldzin Dragpa Kadampa Buddhist Centre

Meditation & Buddhism in Essex, East Herts & East London

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Duldzin Dragpa CentreDuldzin Dragpa Centre is the main Kadampa Buddhist Centre in East Herts and Essex. The centre offers weekly meditation classes, half-day and day courses, Foundation Programme and chanted meditation sessions (pujas) which are suitable for everyone.

Weekly meditation classes are held
at Billericay, Bishop's Stortford, Chelmsford new, Hoddesdon, Epping (coffee morning, lunchtime and evening), Leigh-on-Sea, Rayleigh, Romford, South Woodford new and Southend-on-Sea. Classes include guided meditations so that you can learn how to meditate correctly, and advice on how to apply meditation in daily life to achieve inner peace and happiness.

Geshe Kelsang Gyatso
Geshe Kelsang Gyatso
The Founder

Drop-in meditation classes
at the Centre

Epping Tue morning
Tue 9, 16, 23, 30 June
Epping Tue evening
Tue 9, 16, 23, 30 June
Epping Wed lunchtime
Wed 10, 17, 24 June, 1 July
Epping Thu evening
Thu 11, 18, 25 June, 2 July

Drop-in meditation classes
at other venues
Billericay Mon evening
Mon 8, 15, 22, 29 June
Leigh-on-Sea Mon lunchtime
Mon 8, 15, 22, 29 June
Chelmsford Tue evening new
Tue 9, 16, 23, 30 June
Southend-on-Sea Tue evening
Tue 9, 16, 23, 30 June
Bishop's Stortford Wed evening
Wed 10, 17, 24 June, 1 July
Hoddesdon Wed evening
Wed 10, 17, 24 June, 1 July
Romford Wed evening
Wed 10, 17, 24 June, 1 July
South Woodford Wed eve new
Wed 10, 17, 24 June, 1 July
Rayleigh Thu evening
Thu 11, 18 June, 2 July
(No class on 25 June)

Forthcoming events

MeditatingManaging Anxiety, Stress & Worry
with Resident Teacher,
Ai Peng McBretney

Date: Sat 20 June
10.00am - 1.00pm
Duldzin Dragpa Centre, Epping
£25 (incl. lunch)

Anxiety, stress and worry are increasingly common in today's hectic world and they can have a debilitating effect on our personal life, our work and our relationships. Buddhism teaches simple techniques to reduce and overcome these problems that can be practiced by anyone whether Buddhist or non-Buddhist. Read more

Kid meditatingKids Meditation Class at Duldzin Dragpa Buddhist Centre

Date: Sat 4 July
Time: 11.00am - 12.15pm
Venue: Duldzin Dragpa Centre, Epping
Fee: £4 per child
, adults free

In this light-hearted and fun class, children of all ages are welcome to come along and learn how to cultivate inner peace and a happy heart by developing their good qualities. The class will include a short meditation, a teaching and activities to help children increase their positive minds of patience, giving and loving-kindness. Read more


Kadampa Buddhism
Kadampa BuddhismKadampa Buddhism
is a Mahayana Buddhist tradition founded by the great Indian Buddhist master Atisha (AD 982-1054). The Kadampa tradition was later promoted by the renowned Tibetan scholar Je Tsongkhapa and his followers, who became known as the 'New Kadampas'. Read more
Booklet for Modern Kadampa Buddhism Modern Kadampa Buddhism
This special tradition of Mahayana Buddhism is particularly suited to this modern world and offers practical solutions to the problems we experience in our daily lives. Find out more in the booklet Modern Kadampa Buddhism [PDF]

© 2015 Duldzin Dragpa Kadampa Buddhist Centre,
5a Buttercross Lane, Epping, Essex CM16 5AA  |  01992 571 354  |  info@duldzindragpa.org.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union